Mark Wade
Arlington, VA
Bib: 28364 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:22 | 9:46 | 3.11 mi | 30:22 | 9:46 | - | |
10K | 58:20 | 9:23 | 3.10 mi | 27:58 | 9:00 | -0:46 | |
15K | 1:25:34 | 9:11 | 3.11 mi | 27:14 | 8:46 | -0:14 | |
21K | 2:00:07 | 9:12 | 3.73 mi | 34:33 | 9:16 | +0:30 | |
25K | 2:23:44 | 9:15 | 2.48 mi | 23:37 | 9:30 | +0:14 | |
30K | 2:56:53 | 9:29 | 3.11 mi | 33:09 | 10:40 | +1:10 | |
35K | 3:33:58 | 9:50 | 3.11 mi | 37:05 | 11:56 | +1:16 | |
40K | 4:14:24 | 10:14 | 3.10 mi | 40:26 | 13:01 | +1:05 | |
Finish(26.22 mi) | 4:31:55 | 10:23 | 1.37 mi | 17:31 | 12:51 | -0:10 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:46 /mi
Average Pace
10:23 /mi
Slowest Pace
13:01 /mi
Segments
Time at Faster Pace
27:14
10% of race
Time at Steady Pace
1:56:30
43% of race
Time at Slower Pace
2:08:11
47% of race
Average Pace: 10:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 10288 | 7453 | 632 | 7497 | 5644 | 458 |
| 10K | 3.10 mi | 9897+391 | 7243+210 | 601+31 | 9517 | 7021 | 590 |
| 15K | 3.11 mi | 9105+792 | 6723+520 | 555+46 | 7497 | 5644 | 458 |
| 21K | 3.73 mi | 9143-38 | 6747-24 | 557-2 | 9390 | 6897 | 563 |
| 25K | 2.48 mi | 9465-322 | 6931-184 | 575-18 | 11176 | 7854 | 665 |
| 30K | 3.11 mi | 10134-669 | 7306-375 | 600-25 | 13389 | 8901 | 779 |
| 35K | 3.11 mi | 11095-961 | 7748-442 | 646-46 | 16474 | 10193 | 926 |
| 40K | 3.10 mi | 12269-1174 | 8294-546 | 712-66 | 18391 | 11042 | 1044 |
| Finish(26.22 mi) | 1.37 mi | 12686-417 | 8480-186 | 726-14 | 18696 | 11250 | 1026 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7497
Males
5644
M45-49
5644
5K→10K
3.1 - 6.2 mi
Overall
9517
Males
7021
M45-49
7021
10K→15K
6.2 - 9.3 mi
Overall
7497
Males
5644
M45-49
5644
15K→21K
9.3 - 13.1 mi
Overall
9390
Males
6897
M45-49
6897
21K→25K
13.1 - 15.5 mi
Overall
11176
Males
7854
M45-49
7854
25K→30K
15.5 - 18.6 mi
Overall
13389
Males
8901
M45-49
8901
30K→35K
18.6 - 21.8 mi
Overall
16474
Males
10193
M45-49
10193
35K→40K
21.8 - 24.9 mi
Overall
18391
Males
11042
M45-49
11042
40K→Finish
24.9 - 26.2 mi
Overall
18696
Males
11250
M45-49
11250
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #10288 |
| 5K → 10K | 162553*+391 | #10288 → #9897 |
| 10K → 15K | 16808*+792 | #9897 → #9105 |
| 15K → 21K | 289251*-38 | #9105 → #9143 |
| 21K → 25K | 480158*-322 | #9143 → #9465 |
| 25K → 30K | 778109*-669 | #9465 → #10134 |
| 30K → 35K | 1099138*-961 | #10134 → #11095 |
| 35K → 40K | 126086*-1174 | #11095 → #12269 |
| 40K → Finish | 44427*-417 | #12269 → #12686 |
| TOTALS | 45282130*-2398 | #10288 → #12686 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions