Karla Montano

Stafford, VA

Bib: 28347 F

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 30047

Gender (Female)

#0 / 12338

Masters (Masters Women)

#0 / 5451

Division (F45-49)

#0 / 1255

Race Day Weather

42°/32°F

broken clouds

⏱️ Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:05/mi

37:33

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:56/mi

1:11:30

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

12:07/mi

1:49:10

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

12:15/mi

2:34:50

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

16:16/mi

3:15:15

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

14:26/mi

4:00:07

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:26/mi

4:41:50

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:50/mi

5:27:56

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

14:49/mi

5:48:09

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Is this your race?

Claim it for a free AI report

A coach's-eye read of your race — emailed to you, free.

Half Splits

1st Half· via 21KFaster

Distance13.05 mi

Time2:34:50

Pace11:52 /mi

2nd Half

Distance13.17 mi

Time3:13:19

Pace14:41 /mi

📊Positive Split: 24.9% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:30:55	37:33	12:05	37:33	12:05	-
10K	6.21 mi	09:04:52	1:11:30	11:30	33:57	10:56	-1:09
15K	9.32 mi	09:42:32	1:49:10	11:43	37:40	12:07	+1:11
21K	13.05 mi	10:28:12	2:34:50	11:52	45:40	12:15	+0:08
25K	15.53 mi	11:08:37	3:15:15	12:34	40:25	16:16	+4:01
30K	18.64 mi	11:53:29	4:00:07	12:53	44:52	14:26	-1:50
35K	21.75 mi	12:35:12	4:41:50	12:58	41:43	13:26	-1:00
40K	24.85 mi	13:21:18	5:27:56	13:12	46:06	14:50	+1:24
Finish	26.22 mi	13:41:31	5:48:09	13:17	20:13	14:49	-0:01

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:56 /mi

Average Pace

13:17 /mi

Slowest Pace

16:16 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:34:50

44% of race

Time at Steady Pace

41:43

12% of race

Time at Slower Pace

2:31:36

44% of race

Average Pace: 13:17 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:30:55	37:33	12:05	37:33	12:05	#24359
10K	6.21 mi	09:04:52	1:11:30	11:30	33:57	10:56	#23037
15K	9.32 mi	09:42:32	1:49:10	11:43	37:40	12:07	#24040
21K	13.05 mi	10:28:12	2:34:50	11:52	45:40	12:15	#23654
25K	15.53 mi	11:08:37	3:15:15	12:34	40:25	16:16	#25701
30K	18.64 mi	11:53:29	4:00:07	12:53	44:52	14:26	#25710
35K	21.75 mi	12:35:12	4:41:50	12:58	41:43	13:26	#25005
40K	24.85 mi	13:21:18	5:27:56	13:12	46:06	14:50	#24851
Finish	26.22 mi	13:41:31	5:48:09	13:17	20:13	14:49	#24812

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	24359	9127	838	25373(Top 84%)	9680(Top 78%)	911(Top 73%)
10K	6.21 mi	3.10 mi	23037+1322	8477+650	764+74	21750(Top 72%)	7848(Top 64%)	710(Top 57%)
15K	9.32 mi	3.11 mi	24040-1003	8959-482	816-52	25373(Top 84%)	9680(Top 78%)	911(Top 73%)
21K	13.05 mi	3.73 mi	23654+386	8805+154	792+24	23171(Top 77%)	8662(Top 70%)	791(Top 64%)
25K	15.53 mi	2.48 mi	25701-2047	9906-1101	931-139	29552(Top 98%)	12101(Top 98%)	1207(Top 97%)
30K	18.64 mi	3.11 mi	25710-9	10008-102	945-14	25661(Top 85%)	10372(Top 84%)	989(Top 80%)
35K	21.75 mi	3.11 mi	25005+705	9728+280	921+24	21190(Top 71%)	8449(Top 68%)	772(Top 62%)
40K	24.85 mi	3.10 mi	24851+154	9735-7	930-9	23682(Top 79%)	9676(Top 78%)	924(Top 74%)
Finish	26.22 mi	1.37 mi	24812+39	9727+8	925+5	24095(Top 80%)	9811(Top 80%)	948(Top 76%)

9811

Passing Analysis

Category:

Athletes Passed

3811*

Passed By

4264

Net Change

-453

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#24359
5K → 10K	1408*	86	+1322	#24359	#23037
10K → 15K	177*	1180	-1003	#23037	#24040
15K → 21K	674*	288	+386	#24040	#23654
21K → 25K	27*	2074	-2047	#23654	#25701
25K → 30K	319*	328	-9	#25701	#25710
30K → 35K	738*	33	+705	#25710	#25005
35K → 40K	342*	188	+154	#25005	#24851
40K → Finish	126*	87	+39	#24851	#24812
TOTALS	3811*	4264	-453

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed 8 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions