Ruslan Bierweiler-Franks

Keene, NH

Bib: 28346 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Division (M20-24)

#0 / 1424

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:50/mi

30:32

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:20/mi

59:33

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:41/mi

1:29:37

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:34/mi

2:05:16

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:44/mi

2:29:27

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:21/mi

3:04:43

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:31/mi

3:43:37

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:07/mi

4:27:29

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

14:57/mi

4:47:53

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:05:169:36 /mi⚡ faster

2nd Half

2:42:3712:21 /mi+29.8%

Positive split — 29.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:32	9:50	3.11 mi	30:32	9:50	-
10K	59:33	9:35	3.10 mi	29:01	9:20	-0:30
15K	1:29:37	9:37	3.11 mi	30:04	9:41	+0:21
21K	2:05:16	9:36	3.73 mi	35:39	9:34	-0:07
25K	2:29:27	9:37	2.48 mi	24:11	9:44	+0:10
30K	3:04:43	9:55	3.11 mi	35:16	11:21	+1:37
35K	3:43:37	10:17	3.11 mi	38:54	12:31	+1:10
40K	4:27:29	10:46	3.10 mi	43:52	14:07	+1:36
Finish(26.22 mi)	4:47:53	10:59	1.37 mi	20:24	14:57	+0:50

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:20 /mi

Average Pace

10:59 /mi

Slowest Pace

14:57 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:29:27

52% of race

Time at Slower Pace

2:18:26

48% of race

Average Pace: 10:59 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	10600	7647	807	12935	9050	931
10K	3.10 mi	11050-450	7948-301	834-27	11600	8307	862
15K	3.11 mi	11683-633	8332-384	869-35	12935	9050	931
21K	3.73 mi	11344+339	8127+205	856+13	10978	7883	845
25K	2.48 mi	11382-38	8122+5	858-2	12289	8489	888
30K	3.11 mi	12281-899	8546-424	890-32	16169	10389	1019
35K	3.11 mi	13376-1095	9051-505	928-38	18409	11245	1053
40K	3.10 mi	14905-1529	9800-749	981-53	21778	12941	1171
Finish(26.22 mi)	1.37 mi	15686-781	10188-388	1022-41	24397	14448	1294

14448

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#10600
5K → 10K	604154*-450	#10600 → #11050
10K → 15K	738105*-633	#11050 → #11683
15K → 21K	121460*+339	#11683 → #11344
21K → 25K	267229*-38	#11344 → #11382
25K → 30K	1004105*-899	#11382 → #12281
30K → 35K	1217122*-1095	#12281 → #13376
35K → 40K	157950*-1529	#13376 → #14905
40K → Finish	80120*-781	#14905 → #15686
TOTALS	63311245*-5086	#10600 → #15686

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 15 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions