Josiah Sosa
Flushing, NY
Bib: 2830 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:46 | 9:54 | 3.11 mi | 30:46 | 9:54 | - | |
10K | 58:57 | 9:29 | 3.10 mi | 28:11 | 9:04 | -0:50 | |
15K | 1:27:41 | 9:24 | 3.11 mi | 28:44 | 9:15 | +0:11 | |
21K | 2:03:35 | 9:28 | 3.73 mi | 35:54 | 9:38 | +0:23 | |
25K | 2:27:22 | 9:29 | 2.48 mi | 23:47 | 9:34 | -0:04 | |
30K | 3:02:56 | 9:49 | 3.11 mi | 35:34 | 11:27 | +1:53 | |
35K | 3:38:13 | 10:02 | 3.11 mi | 35:17 | 11:21 | -0:06 | |
40K | 4:17:44 | 10:22 | 3.10 mi | 39:31 | 12:43 | +1:22 | |
Finish(26.22 mi) | 4:34:00 | 10:27 | 1.37 mi | 16:16 | 11:56 | -0:47 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:04 /mi
Average Pace
10:27 /mi
Slowest Pace
12:43 /mi
Segments
Time at Faster Pace
56:55
21% of race
Time at Steady Pace
1:30:27
33% of race
Time at Slower Pace
2:06:38
46% of race
Average Pace: 10:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 11019 | 7910 | 1337 | 10570 | 7657 | 1309 |
| 10K | 3.10 mi | 10474+545 | 7588+322 | 1296+41 | 9967 | 7292 | 1269 |
| 15K | 3.11 mi | 10465+9 | 7589-1 | 1306-10 | 10570 | 7657 | 1309 |
| 21K | 3.73 mi | 10668-203 | 7710-121 | 1323-17 | 11303 | 8053 | 1372 |
| 25K | 2.48 mi | 10659+9 | 7674+36 | 1319+4 | 11502 | 8040 | 1340 |
| 30K | 3.11 mi | 11765-1106 | 8250-576 | 1396-77 | 16540 | 10606 | 1704 |
| 35K | 3.11 mi | 12093-328 | 8325-75 | 1383+13 | 14408 | 9088 | 1465 |
| 40K | 3.10 mi | 12942-849 | 8670-345 | 1434-51 | 17505 | 10539 | 1665 |
| Finish(26.22 mi) | 1.37 mi | 13061-119 | 8722-52 | 1442-8 | 15466 | 9420 | 1523 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10570
Males
7657
M30-34
7657
5K→10K
3.1 - 6.2 mi
Overall
9967
Males
7292
M30-34
7292
10K→15K
6.2 - 9.3 mi
Overall
10570
Males
7657
M30-34
7657
15K→21K
9.3 - 13.1 mi
Overall
11303
Males
8053
M30-34
8053
21K→25K
13.1 - 15.5 mi
Overall
11502
Males
8040
M30-34
8040
25K→30K
15.5 - 18.6 mi
Overall
16540
Males
10606
M30-34
10606
30K→35K
18.6 - 21.8 mi
Overall
14408
Males
9088
M30-34
9088
35K→40K
21.8 - 24.9 mi
Overall
17505
Males
10539
M30-34
10539
40K→Finish
24.9 - 26.2 mi
Overall
15466
Males
9420
M30-34
9420
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #11019 |
| 5K → 10K | 679* | 134 | +545 | #11019 | #10474 |
| 10K → 15K | 234* | 225 | +9 | #10474 | #10465 |
| 15K → 21K | 199* | 402 | -203 | #10465 | #10668 |
| 21K → 25K | 237* | 228 | +9 | #10668 | #10659 |
| 25K → 30K | 89* | 1195 | -1106 | #10659 | #11765 |
| 30K → 35K | 253* | 581 | -328 | #11765 | #12093 |
| 35K → 40K | 121* | 970 | -849 | #12093 | #12942 |
| 40K → Finish | 85* | 204 | -119 | #12942 | #13061 |
| TOTALS | 1897* | 3939 | -2042 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions