Matthew Carmine
Alexandria, VA
Bib: 28295 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:24 | 11:04 | 3.11 mi | 34:24 | 11:04 | - | |
10K | 1:06:32 | 10:42 | 3.10 mi | 32:08 | 10:21 | -0:43 | |
15K | 1:39:32 | 10:41 | 3.11 mi | 33:00 | 10:37 | +0:16 | |
21K | 2:19:24 | 10:41 | 3.73 mi | 39:52 | 10:42 | +0:05 | |
25K | 2:45:26 | 10:39 | 2.48 mi | 26:02 | 10:28 | -0:14 | |
30K | 3:19:13 | 10:41 | 3.11 mi | 33:47 | 10:52 | +0:24 | |
35K | 3:53:53 | 10:45 | 3.11 mi | 34:40 | 11:09 | +0:17 | |
40K | 4:30:09 | 10:52 | 3.10 mi | 36:16 | 11:40 | +0:31 | |
Finish(26.22 mi) | 4:46:23 | 10:56 | 1.37 mi | 16:14 | 11:54 | +0:14 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:21 /mi
Average Pace
10:56 /mi
Slowest Pace
11:54 /mi
Segments
Time at Faster Pace
3:53:53
82% of race
Time at Steady Pace
52:30
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 18564 | 12218 | 2163 | 18597 | 12247 | 2207 |
| 10K | 3.10 mi | 18268+296 | 12086+132 | 2160+3 | 18076 | 11990 | 2155 |
| 15K | 3.11 mi | 18295-27 | 12108-22 | 2179-19 | 18597 | 12247 | 2207 |
| 21K | 3.73 mi | 17632+663 | 11730+378 | 2137+42 | 16855 | 11242 | 2082 |
| 25K | 2.48 mi | 17181+451 | 11450+280 | 2110+27 | 15771 | 10436 | 1952 |
| 30K | 3.11 mi | 16387+794 | 10884+566 | 2023+87 | 14256 | 9371 | 1786 |
| 35K | 3.11 mi | 15775+612 | 10417+467 | 1952+71 | 13632 | 8661 | 1667 |
| 40K | 3.10 mi | 15414+361 | 10096+321 | 1920+32 | 14006 | 8602 | 1659 |
| Finish(26.22 mi) | 1.37 mi | 15419-5 | 10041+55 | 1912+8 | 15384 | 9367 | 1828 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18597
Males
12247
M25-29
12247
5K→10K
3.1 - 6.2 mi
Overall
18076
Males
11990
M25-29
11990
10K→15K
6.2 - 9.3 mi
Overall
18597
Males
12247
M25-29
12247
15K→21K
9.3 - 13.1 mi
Overall
16855
Males
11242
M25-29
11242
21K→25K
13.1 - 15.5 mi
Overall
15771
Males
10436
M25-29
10436
25K→30K
15.5 - 18.6 mi
Overall
14256
Males
9371
M25-29
9371
30K→35K
18.6 - 21.8 mi
Overall
13632
Males
8661
M25-29
8661
35K→40K
21.8 - 24.9 mi
Overall
14006
Males
8602
M25-29
8602
40K→Finish
24.9 - 26.2 mi
Overall
15384
Males
9367
M25-29
9367
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #18564 |
| 5K → 10K | 328624*+296 | #18564 → #18268 |
| 10K → 15K | 419392*-27 | #18268 → #18295 |
| 15K → 21K | 161824*+663 | #18295 → #17632 |
| 21K → 25K | 102553*+451 | #17632 → #17181 |
| 25K → 30K | 68862*+794 | #17181 → #16387 |
| 30K → 35K | 111723*+612 | #16387 → #15775 |
| 35K → 40K | 177538*+361 | #15775 → #15414 |
| 40K → Finish | 142137*-5 | #15414 → #15419 |
| TOTALS | 15084653*+3145 | #18564 → #15419 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions