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MARINE CORPS MARATHON 2025

Jill Onorato

Arlington, VA

Bib: 28293 F

0:00
0:00
/ mi
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Overall
#0 / 30047
Gender (Female)
#0 / 12338
Division (F25-29)
#0 / 2322
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
11:44/mi
36:28
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
11:00/mi
1:10:40
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
11:33/mi
1:46:34
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
11:04/mi
2:27:51
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
12:33/mi
2:59:02
↑ 350.2%
30 ft elev
30K· 18.64 mi
11:28/mi
3:34:40
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
11:15/mi
4:09:37
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
11:26/mi
4:45:07
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
11:20/mi
5:00:35
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:27:5111:20 /mi⚡ faster
2nd Half
2:32:4311:36 /mi+3.3%
Positive split — 3.3% slower in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:36:4036:2811:4436:28
11:44
-
10K
6.21 mi09:10:521:10:4011:2234:12
11:00
-0:44
15K
9.32 mi09:46:461:46:3411:2635:54
11:33
+0:33
21K
13.05 mi10:28:032:27:5111:2041:17
11:04
-0:29
25K
15.53 mi10:59:142:59:0211:3231:11
12:33
+1:29
30K
18.64 mi11:34:523:34:4011:3135:38
11:28
-1:05
35K
21.75 mi12:09:494:09:3711:2934:57
11:15
-0:13
40K
24.85 mi12:45:194:45:0711:2835:30
11:26
+0:11
Finish
26.22 mi13:00:475:00:3511:2815:28
11:20
-0:06

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:00 /mi

Average Pace

11:28 /mi

Slowest Pace

12:33 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

4:29:24

90% of race

Time at Steady Pace

31:11

10% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:28 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:36:4036:2811:4436:28
11:44
#22522
10K
6.21 mi09:10:521:10:4011:2234:12
11:00
#22292
15K
9.32 mi09:46:461:46:3411:2635:54
11:33
#22710
21K
13.05 mi10:28:032:27:5111:2041:17
11:04
#21221
25K
15.53 mi10:59:142:59:0211:3231:11
12:33
#21670
30K
18.64 mi11:34:523:34:4011:3135:38
11:28
#20518
35K
21.75 mi12:09:494:09:3711:2934:57
11:15
#19319
40K
24.85 mi12:45:194:45:0711:2835:30
11:26
#18331
Finish
26.22 mi13:00:475:00:3511:2815:28
11:20
#18057
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi3.11 mi22522822117852330886021868
10K6.21 mi3.10 mi22292+2308116+1051780+52220980831773
15K9.32 mi3.11 mi22710-4188291-1751819-392330886021868
21K13.05 mi3.73 mi21221+14897619+6721708+1111871065041501
25K15.53 mi2.48 mi21670-4497897-2781769-612336590251933
30K18.64 mi3.11 mi20518+11527451+4461682+871661759661411
35K21.75 mi3.11 mi19319+11996970+4811595+871398951361256
40K24.85 mi3.10 mi18331+9886666+3041542+531311650281217
Finish26.22 mi1.37 mi18057+2746582+841532+101329251251275

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 78%
×18story building
+279ft-164ft

Overall

23308

Females

8602

F25-29

8602

5K→10K

3.1 - 6.2 mi

Top 74%
×11story building
+103ft-217ft

Overall

22209

Females

8083

F25-29

8083

10K→15K

6.2 - 9.3 mi

Top 78%
×3story building
+51ft-55ft

Overall

23308

Females

8602

F25-29

8602

15K→21K

9.3 - 13.1 mi

Top 62%
×1story
+20ft-37ft

Overall

18710

Females

6504

F25-29

6504

21K→25K

13.1 - 15.5 mi

Top 78%
×2story building
+35ft-8ft

Overall

23365

Females

9025

F25-29

9025

25K→30K

15.5 - 18.6 mi

Top 55%
×2story building
+58ft-57ft

Overall

16617

Females

5966

F25-29

5966

30K→35K

18.6 - 21.8 mi

Top 47%
×2story building
+98ft-92ft

Overall

13989

Females

5136

F25-29

5136

35K→40K

21.8 - 24.9 mi

Top 44%
×2story building
+36ft-53ft

Overall

13116

Females

5028

F25-29

5028

40K→Finish

24.9 - 26.2 mi

Top 44%
×5story building
+80ft-24ft

Overall

13292

Females

5125

F25-29

5125

Passing Analysis

Category:
Athletes Passed
6374*
Passed By
1909
Net Change
+4465
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#22522
5K → 10K577*347+230#22522#22292
10K → 15K300*718-418#22292#22710
15K → 21K1543*54+1489#22710#21221
21K → 25K254*703-449#21221#21670
25K → 30K1172*20+1152#21670#20518
30K → 35K1212*13+1199#20518#19319
35K → 40K1015*27+988#19319#18331
40K → Finish301*27+274#18331#18057
TOTALS6374*1909+4465

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions