Heather Kollath

Annandale, VA

Bib: 28282 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Masters (Masters Women)

#0 / 5451

Division (F50-54)

#0 / 1155

Race Day Weather

42°/32°F

broken clouds

⏱️ Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

14:31/mi

45:07

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

13:07/mi

1:25:52

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

14:09/mi

2:09:49

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

14:46/mi

3:04:53

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

13:58/mi

3:39:37

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

14:50/mi

4:25:41

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

15:46/mi

5:14:39

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

18:31/mi

6:12:11

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

17:00/mi

6:35:22

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster

Distance13.05 mi

Time3:04:53

Pace14:10 /mi

2nd Half

Distance13.17 mi

Time3:30:29

Pace15:59 /mi

📊Positive Split: 13.8% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:29:08	45:07	14:31	45:07	14:31	-
10K	6.21 mi	09:09:53	1:25:52	13:49	40:45	13:07	-1:24
15K	9.32 mi	09:53:50	2:09:49	13:56	43:57	14:09	+1:02
21K	13.05 mi	10:48:54	3:04:53	14:10	55:04	14:46	+0:37
25K	15.53 mi	11:23:38	3:39:37	14:08	34:44	13:58	-0:48
30K	18.64 mi	12:09:42	4:25:41	14:15	46:04	14:50	+0:52
35K	21.75 mi	12:58:40	5:14:39	14:28	48:58	15:46	+0:56
40K	24.85 mi	13:56:12	6:12:11	14:58	57:32	18:31	+2:45
Finish	26.22 mi	14:19:23	6:35:22	15:05	23:11	17:00	-1:31

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

13:07 /mi

Average Pace

15:05 /mi

Slowest Pace

18:31 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:15:29

19% of race

Time at Steady Pace

3:10:12

48% of race

Time at Slower Pace

2:09:41

33% of race

Average Pace: 15:05 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:29:08	45:07	14:31	45:07	14:31	#29939
10K	6.21 mi	09:09:53	1:25:52	13:49	40:45	13:07	#29632
15K	9.32 mi	09:53:50	2:09:49	13:56	43:57	14:09	#29641
21K	13.05 mi	10:48:54	3:04:53	14:10	55:04	14:46	#29516
25K	15.53 mi	11:23:38	3:39:37	14:08	34:44	13:58	#29260
30K	18.64 mi	12:09:42	4:25:41	14:15	46:04	14:50	#28916
35K	21.75 mi	12:58:40	5:14:39	14:28	48:58	15:46	#28749
40K	24.85 mi	13:56:12	6:12:11	14:58	57:32	18:31	#28863
Finish	26.22 mi	14:19:23	6:35:22	15:05	23:11	17:00	#28779

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	3.11 mi	29939	12213	1095	29434(Top 98%)	11941(Top 97%)	1067(Top 94%)
10K	6.21 mi	3.10 mi	29632+307	12034+179	1074+21	29020(Top 97%)	11689(Top 95%)	1030(Top 91%)
15K	9.32 mi	3.11 mi	29641-9	12052-18	1077-3	29434(Top 98%)	11941(Top 97%)	1067(Top 94%)
21K	13.05 mi	3.73 mi	29516+125	11992+60	1066+11	28846(Top 96%)	11663(Top 95%)	1018(Top 90%)
25K	15.53 mi	2.48 mi	29260+256	11858+134	1049+17	26925(Top 90%)	10839(Top 88%)	933(Top 82%)
30K	18.64 mi	3.11 mi	28916+344	11698+160	1032+17	26537(Top 88%)	10765(Top 87%)	920(Top 81%)
35K	21.75 mi	3.11 mi	28749+167	11640+58	1027+5	27109(Top 90%)	11126(Top 90%)	959(Top 85%)
40K	24.85 mi	3.10 mi	28863-114	11729-89	1041-14	28984(Top 96%)	11919(Top 97%)	1073(Top 95%)
Finish	26.22 mi	1.37 mi	28779+84	11700+29	1039+2	27528(Top 92%)	11264(Top 91%)	979(Top 86%)

11264

Passing Analysis

Category:

Athletes Passed

1688*

Passed By

528

Net Change

+1160

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#29939
5K → 10K	346*	39	+307	#29939	#29632
10K → 15K	103*	112	-9	#29632	#29641
15K → 21K	216*	91	+125	#29641	#29516
21K → 25K	269*	13	+256	#29516	#29260
25K → 30K	356*	12	+344	#29260	#28916
30K → 35K	209*	42	+167	#28916	#28749
35K → 40K	98*	212	-114	#28749	#28863
40K → Finish	91*	7	+84	#28863	#28779
TOTALS	1688*	528	+1160

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 8 days ago

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions