Miles James

Virginia Bch, VA

Bib: 28278 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Division (M25-29)

#0 / 2720

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:04/mi

37:28

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

12:07/mi

1:15:08

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

12:47/mi

1:54:51

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

14:33/mi

2:49:04

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

14:09/mi

3:24:13

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

16:13/mi

4:14:35

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

15:09/mi

5:01:40

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

19:05/mi

6:00:57

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

21:29/mi

6:30:15

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:49:0412:57 /mi⚡ faster

2nd Half

3:41:1116:48 /mi+30.8%

Positive split — 30.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	37:28	12:04	3.11 mi	37:28	12:04	-
10K	1:15:08	12:05	3.10 mi	37:40	12:07	+0:03
15K	1:54:51	12:19	3.11 mi	39:43	12:47	+0:40
21K	2:49:04	12:57	3.73 mi	54:13	14:33	+1:46
25K	3:24:13	13:09	2.48 mi	35:09	14:09	-0:24
30K	4:14:35	13:39	3.11 mi	50:22	16:13	+2:04
35K	5:01:40	13:52	3.11 mi	47:05	15:09	-1:04
40K	6:00:57	14:31	3.10 mi	59:17	19:05	+3:56
Finish(26.22 mi)	6:30:15	14:54	1.37 mi	29:18	21:29	+2:24

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:04 /mi

Average Pace

14:54 /mi

Slowest Pace

21:29 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:54:51

29% of race

Time at Steady Pace

2:16:27

35% of race

Time at Slower Pace

2:18:57

36% of race

Average Pace: 14:53 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	24235	15163	2530	27263	16583	2664
10K	3.10 mi	25729-1494	15881-718	2605-75	26788	16356	2635
15K	3.11 mi	26275-546	16160-279	2627-22	27263	16583	2664
21K	3.73 mi	27345-1070	16599-439	2673-46	28573	17060	2679
25K	2.48 mi	27411-66	16575+24	2668+5	27224	16237	2586
30K	3.11 mi	27848-437	16725-150	2675-7	28683	16939	2646
35K	3.11 mi	27658+190	16578+147	2655+20	25882	15281	2491
40K	3.10 mi	28203-545	16817-239	2666-11	29268	17228	2663
Finish(26.22 mi)	1.37 mi	28570-367	16984-167	2671-5	29765	17538	2697

17538

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#24235
5K → 10K	157076*-1494	#24235 → #25729
10K → 15K	727181*-546	#25729 → #26275
15K → 21K	1192122*-1070	#26275 → #27345
21K → 25K	265199*-66	#27345 → #27411
25K → 30K	552115*-437	#27411 → #27848
30K → 35K	117307*+190	#27848 → #27658
35K → 40K	58035*-545	#27658 → #28203
40K → Finish	3758*-367	#28203 → #28570
TOTALS	53781043*-4335	#24235 → #28570

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions