Joseph McColgan

Orlando, FL

Bib: 28258 M

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 30047
Gender (Male)
#0 / 17709
Masters (Masters Men)
#0 / 8330
Division (M50-54)
#0 / 1638
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
12:38/mi
39:14
2791640.7%
140 ft elev
10K· 6.21 mi
13:25/mi
1:20:55
1032170.7%
25 ft elev
15K· 9.32 mi
12:59/mi
2:01:14
5155
21 ft elev
21K· 13.05 mi
12:55/mi
2:49:23
2037
4 ft elev
25K· 15.53 mi
13:01/mi
3:21:45
350.2%
30 ft elev
30K· 18.64 mi
14:10/mi
4:05:45
5857
30 ft elev
35K· 21.75 mi
14:47/mi
4:51:42
9892
36 ft elev
40K· 24.85 mi
14:52/mi
5:37:52
36530.1%
18 ft elev
Finish· 26.22 mi
13:33/mi
5:56:21
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Is this your race?

Claim it for a free AI report

A coach's-eye read of your race — emailed to you, free.

Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:49:23
Pace12:59 /mi
2nd Half
Distance13.17 mi
Time3:06:57
Pace14:12 /mi
📊Positive Split: 10.4% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:37:2339:1412:3839:14
12:38
-
10K
6.21 mi09:19:041:20:5513:0141:41
13:25
+0:47
15K
9.32 mi09:59:232:01:1413:0040:19
12:59
-0:26
21K
13.05 mi10:47:322:49:2312:5948:09
12:55
-0:04
25K
15.53 mi11:19:543:21:4512:5932:22
13:01
+0:06
30K
18.64 mi12:03:544:05:4513:1144:00
14:10
+1:09
35K
21.75 mi12:49:514:51:4213:2545:57
14:47
+0:37
40K
24.85 mi13:36:015:37:5213:3646:10
14:52
+0:05
Finish
26.22 mi13:54:305:56:2113:3618:29
13:33
-1:19

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

12:38 /mi

Average Pace

13:36 /mi

Slowest Pace

14:52 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:40:14

62% of race

Time at Steady Pace

2:16:07

38% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 13:35 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:37:2339:1412:3839:14
12:38
#26436
10K
6.21 mi09:19:041:20:5513:0141:41
13:25
#28403
15K
9.32 mi09:59:232:01:1413:0040:19
12:59
#28218
21K
13.05 mi10:47:322:49:2312:5948:09
12:55
#27413
25K
15.53 mi11:19:543:21:4512:5932:22
13:01
#27001
30K
18.64 mi12:03:544:05:4513:1144:00
14:10
#26629
35K
21.75 mi12:49:514:51:4213:2545:57
14:47
#26483
40K
24.85 mi13:36:015:37:5213:3646:10
14:52
#26145
Finish
26.22 mi13:54:305:56:2113:3618:29
13:33
#25843
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
5K3.11 mi3.11 mi2643616223143227704167701508
10K6.21 mi3.10 mi28403-196717109-8861539-10729435175141594
15K9.32 mi3.11 mi28218+18517005+1041525+1427704167701508
21K13.05 mi3.73 mi27413+80516624+3811469+5625200155131340
25K15.53 mi2.48 mi27001+41216392+2321459+1024681150091329
30K18.64 mi3.11 mi26629+37216153+2391442+1724978149621317
35K21.75 mi3.11 mi26483+14616004+1491424+1825048148061310
40K24.85 mi3.10 mi26145+33815786+2181398+2623752140471226
Finish26.22 mi1.37 mi25843+30215603+1831376+2220846124831012

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 92%
×18story building
+279ft-164ft

Overall

27704

Males

16770

M50-54

16770

5K→10K

3.1 - 6.2 mi

Top 98%
×11story building
+103ft-217ft

Overall

29435

Males

17514

M50-54

17514

10K→15K

6.2 - 9.3 mi

Top 92%
×3story building
+51ft-55ft

Overall

27704

Males

16770

M50-54

16770

15K→21K

9.3 - 13.1 mi

Top 84%
×1story
+20ft-37ft

Overall

25200

Males

15513

M50-54

15513

21K→25K

13.1 - 15.5 mi

Top 82%
×2story building
+35ft-8ft

Overall

24681

Males

15009

M50-54

15009

25K→30K

15.5 - 18.6 mi

Top 83%
×2story building
+58ft-57ft

Overall

24978

Males

14962

M50-54

14962

30K→35K

18.6 - 21.8 mi

Top 83%
×2story building
+98ft-92ft

Overall

25048

Males

14806

M50-54

14806

35K→40K

21.8 - 24.9 mi

Top 79%
×2story building
+36ft-53ft

Overall

23752

Males

14047

M50-54

14047

40K→Finish

24.9 - 26.2 mi

Top 69%
×5story building
+80ft-24ft

Overall

20846

Males

12483

M50-54

12483

Passing Analysis

Category:
Athletes Passed
3223*
Passed By
2630
Net Change
+593
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#26436
5K10K33*2000-1967#26436#28403
10K15K348*163+185#28403#28218
15K21K834*29+805#28218#27413
21K25K470*58+412#27413#27001
25K30K485*113+372#27001#26629
30K35K319*173+146#26629#26483
35K40K420*82+338#26483#26145
40KFinish314*12+302#26145#25843
TOTALS3223*2630+593

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
Loading...

Passing Circle

Loading...

Position Flow

Loading...

Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions