Micah Olsen
Alexandria, VA
Bib: 28255 M

⏱️ Race Timeline
The Course
Claim it for a free AI report on this race
A one-of-a-kind AI Race Performance Report that reads your race like a coach. A plain-English story of how you raced, where you surged and faded, and what it all means. Emailed to you, free.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:12:24 | 32:20 | 10:24 | 32:20 | 10:24 | - |
10K | 6.21 mi | 08:41:44 | 1:01:40 | 9:55 | 29:20 | 9:26 | -0:58 |
15K | 9.32 mi | 09:10:22 | 1:30:18 | 9:41 | 28:38 | 9:13 | -0:13 |
21K | 13.05 mi | 09:52:29 | 2:12:25 | 10:09 | 42:07 | 11:18 | +2:05 |
25K | 15.53 mi | 10:18:51 | 2:38:47 | 10:13 | 26:22 | 10:36 | -0:42 |
30K | 18.64 mi | 10:49:22 | 3:09:18 | 10:09 | 30:31 | 9:49 | -0:47 |
35K | 21.75 mi | 11:21:38 | 3:41:34 | 10:11 | 32:16 | 10:23 | +0:34 |
40K | 24.85 mi | 11:56:22 | 4:16:18 | 10:19 | 34:44 | 11:11 | +0:48 |
Finish | 26.22 mi | 12:12:36 | 4:32:32 | 10:24 | 16:14 | 11:54 | +0:43 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:13 /mi
Average Pace
10:24 /mi
Slowest Pace
11:54 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:28:29
32% of race
Time at Steady Pace
1:30:58
33% of race
Time at Slower Pace
1:33:05
34% of race
Average Pace: 10:24 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:12:24 | 32:20 | 10:24 | 32:20 | 10:24 | #14196 | |
10K | 6.21 mi | 08:41:44 | 1:01:40 | 9:55 | 29:20 | 9:26 | #13138 | |
15K | 9.32 mi | 09:10:22 | 1:30:18 | 9:41 | 28:38 | 9:13 | #12120 | |
21K | 13.05 mi | 09:52:29 | 2:12:25 | 10:09 | 42:07 | 11:18 | #14449 | |
25K | 15.53 mi | 10:18:51 | 2:38:47 | 10:13 | 26:22 | 10:36 | #14681 | |
30K | 18.64 mi | 10:49:22 | 3:09:18 | 10:09 | 30:31 | 9:49 | #13571 | |
35K | 21.75 mi | 11:21:38 | 3:41:34 | 10:11 | 32:16 | 10:23 | #12883 | |
40K | 24.85 mi | 11:56:22 | 4:16:18 | 10:19 | 34:44 | 11:11 | #12663 | |
Finish | 26.22 mi | 12:12:36 | 4:32:32 | 10:24 | 16:14 | 11:54 | #12780 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 14196 | 9808 | 1463 | 10396(Top 35%) | 7540(Top 43%) | 1123(Top 47%) |
| 10K | 6.21 mi | 3.10 mi | 13138+1058 | 9198+610 | 1368+95 | 12239(Top 41%) | 8687(Top 49%) | 1281(Top 53%) |
| 15K | 9.32 mi | 3.11 mi | 12120+1018 | 8606+592 | 1276+92 | 10396(Top 35%) | 7540(Top 43%) | 1123(Top 47%) |
| 21K | 13.05 mi | 3.73 mi | 14449-2329 | 9934-1328 | 1463-187 | 19720(Top 66%) | 12738(Top 72%) | 1854(Top 77%) |
| 25K | 15.53 mi | 2.48 mi | 14681-232 | 10006-72 | 1488-25 | 16435(Top 55%) | 10764(Top 61%) | 1578(Top 65%) |
| 30K | 18.64 mi | 3.11 mi | 13571+1110 | 9288+718 | 1358+130 | 9760(Top 32%) | 6827(Top 39%) | 987(Top 41%) |
| 35K | 21.75 mi | 3.11 mi | 12883+688 | 8771+517 | 1277+81 | 10605(Top 35%) | 7009(Top 40%) | 1013(Top 42%) |
| 40K | 24.85 mi | 3.10 mi | 12663+220 | 8515+256 | 1244+33 | 12232(Top 41%) | 7608(Top 43%) | 1105(Top 46%) |
| Finish | 26.22 mi | 1.37 mi | 12780-117 | 8528-13 | 1245-1 | 15403(Top 51%) | 9373(Top 53%) | 1352(Top 56%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10396
Males
7540
M35-39
7540
5K→10K
3.1 - 6.2 mi
Overall
12239
Males
8687
M35-39
8687
10K→15K
6.2 - 9.3 mi
Overall
10396
Males
7540
M35-39
7540
15K→21K
9.3 - 13.1 mi
Overall
19720
Males
12738
M35-39
12738
21K→25K
13.1 - 15.5 mi
Overall
16435
Males
10764
M35-39
10764
25K→30K
15.5 - 18.6 mi
Overall
9760
Males
6827
M35-39
6827
30K→35K
18.6 - 21.8 mi
Overall
10605
Males
7009
M35-39
7009
35K→40K
21.8 - 24.9 mi
Overall
12232
Males
7608
M35-39
7608
40K→Finish
24.9 - 26.2 mi
Overall
15403
Males
9373
M35-39
9373
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #14196 |
| 5K → 10K | 1141* | 83 | +1058 | #14196 | #13138 |
| 10K → 15K | 1031* | 13 | +1018 | #13138 | #12120 |
| 15K → 21K | 35* | 2364 | -2329 | #12120 | #14449 |
| 21K → 25K | 236* | 468 | -232 | #14449 | #14681 |
| 25K → 30K | 1116* | 6 | +1110 | #14681 | #13571 |
| 30K → 35K | 760* | 72 | +688 | #13571 | #12883 |
| 35K → 40K | 463* | 243 | +220 | #12883 | #12663 |
| 40K → Finish | 89* | 206 | -117 | #12663 | #12780 |
| TOTALS | 4871* | 3455 | +1416 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions