Julia Sank

Silver Spring, MD

Bib: 28235 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Division (F20-24)

#0 / 1404

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:12/mi

34:49

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:08/mi

1:06:17

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:20/mi

1:38:22

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:24/mi

2:20:53

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

13:20/mi

2:54:01

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:31/mi

3:29:48

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:24/mi

4:08:21

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:24/mi

4:46:51

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:00/mi

5:03:13

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:20:5310:48 /mi⚡ faster

2nd Half

2:42:2012:20 /mi+15.2%

Positive split — 15.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:49	11:12	3.11 mi	34:49	11:12	-
10K	1:06:17	10:40	3.10 mi	31:28	10:08	-1:04
15K	1:38:22	10:33	3.11 mi	32:05	10:20	+0:12
21K	2:20:53	10:48	3.73 mi	42:31	11:24	+1:04
25K	2:54:01	11:12	2.48 mi	33:08	13:20	+1:56
30K	3:29:48	11:15	3.11 mi	35:47	11:31	-1:49
35K	4:08:21	11:25	3.11 mi	38:33	12:24	+0:53
40K	4:46:51	11:32	3.10 mi	38:30	12:24	0:00
Finish(26.22 mi)	5:03:13	11:34	1.37 mi	16:22	12:00	-0:24

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:08 /mi

Average Pace

11:34 /mi

Slowest Pace

13:20 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:03:33

21% of race

Time at Steady Pace

1:53:07

37% of race

Time at Slower Pace

2:06:33

42% of race

Average Pace: 11:34 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	19466	6773	1017	16756	5505	869
10K	3.10 mi	18027+1439	6071+702	934+83	16571	5383	837
15K	3.11 mi	17464+563	5805+266	906+28	16756	5505	869
21K	3.73 mi	18303-839	6221-416	960-54	20199	7212	1063
25K	2.48 mi	20092-1789	7142-921	1068-108	25506	10111	1281
30K	3.11 mi	19290+802	6830+312	1027+41	16819	6057	941
35K	3.11 mi	19055+235	6861-31	1036-9	18023	6988	1026
40K	3.10 mi	18640+415	6802+59	1031+5	16442	6495	974
Finish(26.22 mi)	1.37 mi	18470+170	6767+35	1030+1	15743	6169	973

6169

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#19466
5K → 10K	811520*+1439	#19466 → #18027
10K → 15K	150713*+563	#18027 → #17464
15K → 21K	1129290*-839	#17464 → #18303
21K → 25K	184354*-1789	#18303 → #20092
25K → 30K	63865*+802	#20092 → #19290
30K → 35K	254489*+235	#19290 → #19055
35K → 40K	150565*+415	#19055 → #18640
40K → Finish	50220*+170	#18640 → #18470
TOTALS	37204716*+996	#19466 → #18470

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions