Tristan Amond

Washington, DC

Bib: 2822 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 17%

Gender (Male)

#0 / 17709

Top 21%

Division (M30-34)

#0 / 2603

Top 26%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:37/mi

26:47

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:55/mi

51:24

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:58/mi

1:16:09

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:25/mi

1:47:31

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:14/mi

2:07:59

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:50/mi

2:35:26

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:56/mi

3:03:12

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:17/mi

3:38:14

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:43/mi

3:51:29

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:47:318:14 /mi⚡ faster

2nd Half

2:03:589:25 /mi+15.3%

Positive split — 15.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:47	8:37	3.11 mi	26:47	8:37	-
10K	51:24	8:16	3.10 mi	24:37	7:55	-0:42
15K	1:16:09	8:10	3.11 mi	24:45	7:58	+0:03
21K	1:47:31	8:14	3.73 mi	31:22	8:25	+0:27
25K	2:07:59	8:14	2.48 mi	20:28	8:14	-0:11
30K	2:35:26	8:20	3.11 mi	27:27	8:50	+0:36
35K	3:03:12	8:25	3.11 mi	27:46	8:56	+0:06
40K	3:38:14	8:47	3.10 mi	35:02	11:17	+2:21
Finish(26.22 mi)	3:51:29	8:50	1.37 mi	13:15	9:43	-1:34

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:55 /mi

Average Pace

8:50 /mi

Slowest Pace

11:17 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

49:22

21% of race

Time at Steady Pace

2:13:50

58% of race

Time at Slower Pace

48:17

21% of race

Average Pace: 8:50 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	3738	3011	558	3542	2871	545
10K	3.10 mi	3650+88	2958+53	551+7	3579	2911	555
15K	3.11 mi	3581+69	2908+50	552-1	3542	2871	545
21K	3.73 mi	3789-208	3059-151	578-26	4371	3477	652
25K	2.48 mi	3841-52	3090-31	576+2	4456	3481	647
30K	3.11 mi	3961-120	3153-63	580-4	5195	3941	718
35K	3.11 mi	3938+23	3095+58	573+7	4798	3549	643
40K	3.10 mi	4991-1053	3772-677	684-111	12565	7784	1249
Finish(26.22 mi)	1.37 mi	5051-60	3783-11	687-3	6795	4516	780

4516

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#3738
5K → 10K	112200*+88	#3738 → #3650
10K → 15K	77146*+69	#3650 → #3581
15K → 21K	25547*-208	#3581 → #3789
21K → 25K	12068-52	#3789 → #3841
25K → 30K	21696*-120	#3841 → #3961
30K → 35K	146169*+23	#3961 → #3938
35K → 40K	108128*-1053	#3938 → #4991
40K → Finish	12666*-60	#4991 → #5051
TOTALS	2133820*-1313	#3738 → #5051

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 12 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions