Fiona Herzig

Burke, VA

Bib: 28219 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Division (F25-29)

#0 / 2322

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:26/mi

35:32

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:08/mi

1:10:07

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:14/mi

1:45:02

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:26/mi

2:27:41

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:59/mi

2:57:29

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

16:26/mi

3:48:31

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

17:20/mi

4:42:23

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

15:51/mi

5:31:39

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

14:38/mi

5:51:36

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:27:4111:19 /mi⚡ faster

2nd Half

3:23:5515:29 /mi+38.1%

Positive split — 38.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:32	11:26	3.11 mi	35:32	11:26	-
10K	1:10:07	11:17	3.10 mi	34:35	11:08	-0:18
15K	1:45:02	11:16	3.11 mi	34:55	11:14	+0:06
21K	2:27:41	11:19	3.73 mi	42:39	11:26	+0:12
25K	2:57:29	11:26	2.48 mi	29:48	11:59	+0:33
30K	3:48:31	12:16	3.11 mi	51:02	16:26	+4:27
35K	4:42:23	12:59	3.11 mi	53:52	17:20	+0:54
40K	5:31:39	13:21	3.10 mi	49:16	15:51	-1:29
Finish(26.22 mi)	5:51:36	13:25	1.37 mi	19:57	14:38	-1:13

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:08 /mi

Average Pace

13:25 /mi

Slowest Pace

17:20 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:57:29

50% of race

Time at Slower Pace

2:54:07

50% of race

Average Pace: 13:25 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	20864	7452	1657	21953	7944	1768
10K	3.10 mi	21824-960	7899-447	1739-82	22884	8408	1829
15K	3.11 mi	21816+8	7875+24	1753-14	21953	7944	1768
21K	3.73 mi	21155+661	7592+283	1700+53	20345	7272	1637
25K	2.48 mi	21180-25	7663-71	1727-27	21611	8147	1791
30K	3.11 mi	23465-2285	8873-1210	1920-193	28903	11838	2267
35K	3.11 mi	25090-1625	9769-896	2053-133	29034	11948	2269
40K	3.10 mi	25342-252	9969-200	2071-18	25998	10670	2134
Finish(26.22 mi)	1.37 mi	25257+85	9950+19	2072-1	23683	9634	2032

9634

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#20864
5K → 10K	1141181*-960	#20864 → #21824
10K → 15K	385393*+8	#21824 → #21816
15K → 21K	216877*+661	#21816 → #21155
21K → 25K	393368*-25	#21155 → #21180
25K → 30K	232843*-2285	#21180 → #23465
30K → 35K	166944*-1625	#23465 → #25090
35K → 40K	407155*-252	#25090 → #25342
40K → Finish	73158*+85	#25342 → #25257
TOTALS	66122219*-4393	#20864 → #25257

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 17 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions