Abby Spencer
Cumming, GA
Bib: 28210 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:26 | 11:44 | 3.11 mi | 36:26 | 11:44 | - | |
10K | 1:09:15 | 11:09 | 3.10 mi | 32:49 | 10:34 | -1:10 | |
15K | 1:41:33 | 10:54 | 3.11 mi | 32:18 | 10:24 | -0:10 | |
21K | 2:20:13 | 10:45 | 3.73 mi | 38:40 | 10:22 | -0:02 | |
25K | 2:44:18 | 10:35 | 2.48 mi | 24:05 | 9:41 | -0:41 | |
30K | 3:15:38 | 10:30 | 3.11 mi | 31:20 | 10:05 | +0:24 | |
35K | 3:48:37 | 10:31 | 3.11 mi | 32:59 | 10:37 | +0:32 | |
40K | 4:24:45 | 10:39 | 3.10 mi | 36:08 | 11:38 | +1:01 | |
Finish(26.22 mi) | 4:40:44 | 10:43 | 1.37 mi | 15:59 | 11:43 | +0:05 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:41 /mi
Average Pace
10:43 /mi
Slowest Pace
11:44 /mi
Segments
Time at Faster Pace
55:25
20% of race
Time at Steady Pace
2:16:46
49% of race
Time at Slower Pace
1:28:33
32% of race
Average Pace: 10:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 22464 | 8198 | 1165 | 17222 | 5704 | 892 |
| 10K | 3.10 mi | 21048+1416 | 7512+686 | 1094+71 | 19527 | 6782 | 1009 |
| 15K | 3.11 mi | 19648+1400 | 6849+663 | 1020+74 | 17222 | 5704 | 892 |
| 21K | 3.73 mi | 17997+1651 | 6065+784 | 940+80 | 15139 | 4856 | 781 |
| 25K | 2.48 mi | 16755+1242 | 5557+508 | 876+64 | 12093 | 3720 | 640 |
| 30K | 3.11 mi | 15378+1377 | 5047+510 | 808+68 | 10923 | 3418 | 598 |
| 35K | 3.11 mi | 14522+856 | 4796+251 | 782+26 | 11540 | 4020 | 686 |
| 40K | 3.10 mi | 14381+141 | 4883-87 | 795-13 | 13848 | 5337 | 849 |
| Finish(26.22 mi) | 1.37 mi | 14370+11 | 4917-34 | 801-6 | 14775 | 5761 | 923 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17222
Females
5704
F20-24
5704
5K→10K
3.1 - 6.2 mi
Overall
19527
Females
6782
F20-24
6782
10K→15K
6.2 - 9.3 mi
Overall
17222
Females
5704
F20-24
5704
15K→21K
9.3 - 13.1 mi
Overall
15139
Females
4856
F20-24
4856
21K→25K
13.1 - 15.5 mi
Overall
12093
Females
3720
F20-24
3720
25K→30K
15.5 - 18.6 mi
Overall
10923
Females
3418
F20-24
3418
30K→35K
18.6 - 21.8 mi
Overall
11540
Females
4020
F20-24
4020
35K→40K
21.8 - 24.9 mi
Overall
13848
Females
5337
F20-24
5337
40K→Finish
24.9 - 26.2 mi
Overall
14775
Females
5761
F20-24
5761
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #22464 |
| 5K → 10K | 671483*+1416 | #22464 → #21048 |
| 10K → 15K | 241424*+1400 | #21048 → #19648 |
| 15K → 21K | 191670*+1651 | #19648 → #17997 |
| 21K → 25K | 71249*+1242 | #17997 → #16755 |
| 25K → 30K | 71384*+1377 | #16755 → #15378 |
| 30K → 35K | 60916*+856 | #15378 → #14522 |
| 35K → 40K | 275416*+141 | #14522 → #14381 |
| 40K → Finish | 127138*+11 | #14381 → #14370 |
| TOTALS | 5868680*+8094 | #22464 → #14370 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions