Kira Argust
Alexandria, VA
Bib: 28209 F

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:19:15 | 36:49 | 11:51 | 36:49 | 11:51 | - |
10K | 6.21 mi | 08:54:02 | 1:11:36 | 11:31 | 34:47 | 11:12 | -0:39 |
15K | 9.32 mi | 09:31:04 | 1:48:38 | 11:39 | 37:02 | 11:55 | +0:43 |
21K | 13.05 mi | 10:23:06 | 2:40:40 | 12:19 | 52:02 | 13:57 | +2:02 |
25K | 15.53 mi | 10:56:36 | 3:14:10 | 12:30 | 33:30 | 13:29 | -0:28 |
30K | 18.64 mi | 11:40:09 | 3:57:43 | 12:45 | 43:33 | 14:01 | +0:32 |
35K | 21.75 mi | 12:23:33 | 4:41:07 | 12:56 | 43:24 | 13:58 | -0:03 |
40K | 24.85 mi | 13:09:22 | 5:26:56 | 13:09 | 45:49 | 14:45 | +0:47 |
Finish | 26.22 mi | 13:29:00 | 5:46:34 | 13:14 | 19:38 | 14:24 | -0:21 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
11:12 /mi
Average Pace
13:14 /mi
Slowest Pace
14:45 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:48:38
31% of race
Time at Steady Pace
3:12:07
55% of race
Time at Slower Pace
45:49
13% of race
Average Pace: 13:13 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:19:15 | 36:49 | 11:51 | 36:49 | 11:51 | #23160 | |
10K | 6.21 mi | 08:54:02 | 1:11:36 | 11:31 | 34:47 | 11:12 | #23153 | |
15K | 9.32 mi | 09:31:04 | 1:48:38 | 11:39 | 37:02 | 11:55 | #23787 | |
21K | 13.05 mi | 10:23:06 | 2:40:40 | 12:19 | 52:02 | 13:57 | #25351 | |
25K | 15.53 mi | 10:56:36 | 3:14:10 | 12:30 | 33:30 | 13:29 | #25447 | |
30K | 18.64 mi | 11:40:09 | 3:57:43 | 12:45 | 43:33 | 14:01 | #25269 | |
35K | 21.75 mi | 12:23:33 | 4:41:07 | 12:56 | 43:24 | 13:58 | #24898 | |
40K | 24.85 mi | 13:09:22 | 5:26:56 | 13:09 | 45:49 | 14:45 | #24717 | |
Finish | 26.22 mi | 13:29:00 | 5:46:34 | 13:14 | 19:38 | 14:24 | #24628 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 23160 | 8543 | 1202 | 24682(Top 82%) | 9309(Top 75%) | 1230(Top 88%) |
| 10K | 6.21 mi | 3.10 mi | 23153+7 | 8542+1 | 1192+10 | 23208(Top 77%) | 8557(Top 69%) | 1190(Top 85%) |
| 15K | 9.32 mi | 3.11 mi | 23787-634 | 8824-282 | 1223-31 | 24682(Top 82%) | 9309(Top 75%) | 1230(Top 88%) |
| 21K | 13.05 mi | 3.73 mi | 25351-1564 | 9661-837 | 1274-51 | 27593(Top 92%) | 10980(Top 89%) | 1330(Top 95%) |
| 25K | 15.53 mi | 2.48 mi | 25447-96 | 9778-117 | 1285-11 | 25863(Top 86%) | 10288(Top 83%) | 1294(Top 92%) |
| 30K | 18.64 mi | 3.11 mi | 25269+178 | 9760+18 | 1285 | 24582(Top 82%) | 9837(Top 80%) | 1264(Top 90%) |
| 35K | 21.75 mi | 3.11 mi | 24898+371 | 9673+87 | 1274+11 | 22917(Top 76%) | 9280(Top 75%) | 1207(Top 86%) |
| 40K | 24.85 mi | 3.10 mi | 24717+181 | 9663+10 | 1265+9 | 23475(Top 78%) | 9587(Top 78%) | 1224(Top 87%) |
| Finish | 26.22 mi | 1.37 mi | 24628+89 | 9647+16 | 1271-6 | 23128(Top 77%) | 9378(Top 76%) | 1242(Top 89%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24682
Females
9309
F20-24
9309
5K→10K
3.1 - 6.2 mi
Overall
23208
Females
8557
F20-24
8557
10K→15K
6.2 - 9.3 mi
Overall
24682
Females
9309
F20-24
9309
15K→21K
9.3 - 13.1 mi
Overall
27593
Females
10980
F20-24
10980
21K→25K
13.1 - 15.5 mi
Overall
25863
Females
10288
F20-24
10288
25K→30K
15.5 - 18.6 mi
Overall
24582
Females
9837
F20-24
9837
30K→35K
18.6 - 21.8 mi
Overall
22917
Females
9280
F20-24
9280
35K→40K
21.8 - 24.9 mi
Overall
23475
Females
9587
F20-24
9587
40K→Finish
24.9 - 26.2 mi
Overall
23128
Females
9378
F20-24
9378
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #23160 |
| 5K → 10K | 471* | 464 | +7 | #23160 | #23153 |
| 10K → 15K | 245* | 879 | -634 | #23153 | #23787 |
| 15K → 21K | 146* | 1710 | -1564 | #23787 | #25351 |
| 21K → 25K | 268* | 364 | -96 | #25351 | #25447 |
| 25K → 30K | 388* | 210 | +178 | #25447 | #25269 |
| 30K → 35K | 499* | 128 | +371 | #25269 | #24898 |
| 35K → 40K | 364* | 183 | +181 | #24898 | #24717 |
| 40K → Finish | 152* | 63 | +89 | #24717 | #24628 |
| TOTALS | 2533* | 4001 | -1468 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions