Marsha Marcano

Lorton, VA

Bib: 28205 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Masters (Masters Women)

#0 / 5451

Division (F50-54)

#0 / 1155

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

14:44/mi

45:46

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

14:09/mi

1:29:44

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

13:57/mi

2:13:05

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

14:47/mi

3:08:13

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

15:23/mi

3:46:28

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

16:42/mi

4:38:22

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

17:10/mi

5:31:43

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

18:02/mi

6:27:46

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

18:02/mi

6:52:22

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

3:08:1314:25 /mi⚡ faster

2nd Half

3:44:0917:01 /mi+19.1%

Positive split — 19.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	45:46	14:44	3.11 mi	45:46	14:44	-
10K	1:29:44	14:26	3.10 mi	43:58	14:09	-0:35
15K	2:13:05	14:17	3.11 mi	43:21	13:57	-0:12
21K	3:08:13	14:25	3.73 mi	55:08	14:47	+0:50
25K	3:46:28	14:35	2.48 mi	38:15	15:23	+0:36
30K	4:38:22	14:56	3.11 mi	51:54	16:42	+1:19
35K	5:31:43	15:15	3.11 mi	53:21	17:10	+0:28
40K	6:27:46	15:36	3.10 mi	56:03	18:02	+0:52
Finish(26.22 mi)	6:52:22	15:44	1.37 mi	24:36	18:02	0:00

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

13:57 /mi

Average Pace

15:44 /mi

Slowest Pace

18:02 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:27:19

21% of race

Time at Steady Pace

2:19:09

34% of race

Time at Slower Pace

3:05:54

45% of race

Average Pace: 15:44 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	30043	12280	1103	29217	11821	1051
10K	3.10 mi	30034+9	12284-4	1110-7	30007	12271	1110
15K	3.11 mi	29897+137	12206+78	1103+7	29217	11821	1051
21K	3.73 mi	29710+187	12100+106	1087+16	28869	11676	1022
25K	2.48 mi	29625+85	12063+37	1082+5	28937	11814	1069
30K	3.11 mi	29571+54	12059+4	1091-9	29138	11945	1082
35K	3.11 mi	29505+66	12029+30	1084+7	28877	11885	1066
40K	3.10 mi	29439+66	12014+15	1085-1	28640	11756	1044
Finish(26.22 mi)	1.37 mi	29380+59	11994+20	1083+2	28435	11678	1041

11678

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#30043
5K → 10K	7887*+9	#30043 → #30034
10K → 15K	21158*+137	#30034 → #29897
15K → 21K	37224*+187	#29897 → #29710
21K → 25K	38123*+85	#29710 → #29625
25K → 30K	62116*+54	#29625 → #29571
30K → 35K	34100*+66	#29571 → #29505
35K → 40K	59125*+66	#29505 → #29439
40K → Finish	1675*+59	#29439 → #29380
TOTALS	3451008*+663	#30043 → #29380

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 14 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions