Marine Corps Marathon logo
MARINE CORPS MARATHON 2025

Ja'von Long

Nacogdoches, TX

Bib: 28200 M

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 30047
Top 36%
Gender (Male)
#0 / 17709
Top 42%
Division (M30-34)
#0 / 2603
Top 48%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:55/mi
30:48
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
9:17/mi
59:37
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
9:31/mi
1:29:11
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
9:45/mi
2:05:33
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
9:33/mi
2:29:17
↑ 350.2%
30 ft elev
30K· 18.64 mi
10:07/mi
3:00:43
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
10:16/mi
3:32:38
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
11:03/mi
4:06:59
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
11:11/mi
4:22:14
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Is this your race?

Claim it for a free AI report on this race

A one-of-a-kind AI Race Performance Report that reads your race like a coach. A plain-English story of how you raced, where you surged and faded, and what it all means. Emailed to you, free.

Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:05:33
Pace9:37 /mi
2nd Half
Distance13.17 mi
Time2:16:41
Pace10:23 /mi
📊Positive Split: 8.9% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:13:4330:489:5530:48
9:55
-
10K
6.21 mi08:42:3259:379:3628:49
9:17
-0:38
15K
9.32 mi09:12:061:29:119:3429:34
9:31
+0:14
21K
13.05 mi09:48:282:05:339:3736:22
9:45
+0:14
25K
15.53 mi10:12:122:29:179:3723:44
9:33
-0:12
30K
18.64 mi10:43:383:00:439:4231:26
10:07
+0:34
35K
21.75 mi11:15:333:32:389:4731:55
10:16
+0:09
40K
24.85 mi11:49:544:06:599:5634:21
11:03
+0:47
Finish
26.22 mi12:05:094:22:1410:0115:15
11:11
+0:08

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:17 /mi

Average Pace

10:01 /mi

Slowest Pace

11:11 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:22:07

31% of race

Time at Steady Pace

1:38:36

38% of race

Time at Slower Pace

1:21:31

31% of race

Average Pace: 10:00 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:13:4330:489:5530:48
9:55
#11093
10K
6.21 mi08:42:3259:379:3628:49
9:17
#11111
15K
9.32 mi09:12:061:29:119:3429:34
9:31
#11397
21K
13.05 mi09:48:282:05:339:3736:22
9:45
#11475
25K
15.53 mi10:12:122:29:179:3723:44
9:33
#11326
30K
18.64 mi10:43:383:00:439:4231:26
10:07
#11148
35K
21.75 mi11:15:333:32:389:4731:55
10:16
#10758
40K
24.85 mi11:49:544:06:599:5634:21
11:03
#10772
Finish
26.22 mi12:05:094:22:1410:0115:15
11:11
#10820
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi110937954134612063(Top 40%)8567(Top 48%)1435(Top 55%)
10K6.21 mi3.10 mi11111-187987-331365-1911174(Top 37%)8041(Top 45%)1379(Top 53%)
15K9.32 mi3.11 mi11397-2868160-1731391-2612063(Top 40%)8567(Top 48%)1435(Top 55%)
21K13.05 mi3.73 mi11475-788201-411387+411987(Top 40%)8454(Top 48%)1433(Top 55%)
25K15.53 mi2.48 mi11326+1498084+1171372+1511411(Top 38%)7990(Top 45%)1332(Top 51%)
30K18.64 mi3.11 mi11148+1787905+1791338+3411048(Top 37%)7580(Top 43%)1265(Top 49%)
35K21.75 mi3.11 mi10758+3907549+3561291+4710170(Top 34%)6769(Top 38%)1135(Top 44%)
40K24.85 mi3.10 mi10772-147430+1191262+2911748(Top 39%)7336(Top 41%)1197(Top 46%)
Finish26.22 mi1.37 mi10820-487412+181255+712616(Top 42%)7787(Top 44%)1286(Top 49%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 40%
×18story building
+279ft-164ft

Overall

12063

Males

8567

M30-34

8567

5K→10K

3.1 - 6.2 mi

Top 37%
×11story building
+103ft-217ft

Overall

11174

Males

8041

M30-34

8041

10K→15K

6.2 - 9.3 mi

Top 40%
×3story building
+51ft-55ft

Overall

12063

Males

8567

M30-34

8567

15K→21K

9.3 - 13.1 mi

Top 40%
×1story
+20ft-37ft

Overall

11987

Males

8454

M30-34

8454

21K→25K

13.1 - 15.5 mi

Top 38%
×2story building
+35ft-8ft

Overall

11411

Males

7990

M30-34

7990

25K→30K

15.5 - 18.6 mi

Top 37%
×2story building
+58ft-57ft

Overall

11048

Males

7580

M30-34

7580

30K→35K

18.6 - 21.8 mi

Top 34%
×2story building
+98ft-92ft

Overall

10170

Males

6769

M30-34

6769

35K→40K

21.8 - 24.9 mi

Top 39%
×2story building
+36ft-53ft

Overall

11748

Males

7336

M30-34

7336

40K→Finish

24.9 - 26.2 mi

Top 42%
×5story building
+80ft-24ft

Overall

12616

Males

7787

M30-34

7787

Passing Analysis

Category:
Athletes Passed
2412*
Passed By
2139
Net Change
+273
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#11093
5K → 10K314*332-18#11093#11111
10K → 15K158*444-286#11111#11397
15K → 21K265*343-78#11397#11475
21K → 25K301*152+149#11475#11326
25K → 30K389*211+178#11326#11148
30K → 35K550*160+390#11148#10758
35K → 40K322*336-14#10758#10772
40K → Finish113*161-48#10772#10820
TOTALS2412*2139+273

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
Loading...

🔄Passing Circle

Loading...

🌊Position Flow

Loading...

🏃Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions