Cj Fox
Pasadena, MD
Bib: 28193 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:03 | 10:38 | 3.11 mi | 33:03 | 10:38 | - | |
10K | 1:03:18 | 10:11 | 3.10 mi | 30:15 | 9:44 | -0:54 | |
15K | 1:34:47 | 10:10 | 3.11 mi | 31:29 | 10:08 | +0:24 | |
21K | 2:12:45 | 10:10 | 3.73 mi | 37:58 | 10:11 | +0:03 | |
25K | 2:37:12 | 10:07 | 2.48 mi | 24:27 | 9:50 | -0:21 | |
30K | 3:10:55 | 10:15 | 3.11 mi | 33:43 | 10:51 | +1:01 | |
35K | 3:45:10 | 10:21 | 3.11 mi | 34:15 | 11:01 | +0:10 | |
40K | 4:19:55 | 10:27 | 3.10 mi | 34:45 | 11:11 | +0:10 | |
Finish(26.22 mi) | 4:35:04 | 10:30 | 1.37 mi | 15:09 | 11:06 | -0:05 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:44 /mi
Average Pace
10:30 /mi
Slowest Pace
11:11 /mi
Segments
Time at Faster Pace
2:37:12
57% of race
Time at Steady Pace
1:57:52
43% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15741 | 10684 | 271 | 15517 | 10537 | 255 |
| 10K | 3.10 mi | 14805+936 | 10170+514 | 245+26 | 13972 | 9706 | 226 |
| 15K | 3.11 mi | 14971-166 | 10268-98 | 242+3 | 15517 | 10537 | 255 |
| 21K | 3.73 mi | 14612+359 | 10033+235 | 237+5 | 14160 | 9747 | 228 |
| 25K | 2.48 mi | 14167+445 | 9713+320 | 226+11 | 12821 | 8796 | 198 |
| 30K | 3.11 mi | 14017+150 | 9552+161 | 226 | 14170 | 9319 | 224 |
| 35K | 3.11 mi | 13741+276 | 9272+280 | 220+6 | 13142 | 8383 | 203 |
| 40K | 3.10 mi | 13382+359 | 8940+332 | 207+13 | 12257 | 7624 | 186 |
| Finish(26.22 mi) | 1.37 mi | 13292+90 | 8854+86 | 199+8 | 12335 | 7618 | 178 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15517
Males
10537
M60-64
10537
5K→10K
3.1 - 6.2 mi
Overall
13972
Males
9706
M60-64
9706
10K→15K
6.2 - 9.3 mi
Overall
15517
Males
10537
M60-64
10537
15K→21K
9.3 - 13.1 mi
Overall
14160
Males
9747
M60-64
9747
21K→25K
13.1 - 15.5 mi
Overall
12821
Males
8796
M60-64
8796
25K→30K
15.5 - 18.6 mi
Overall
14170
Males
9319
M60-64
9319
30K→35K
18.6 - 21.8 mi
Overall
13142
Males
8383
M60-64
8383
35K→40K
21.8 - 24.9 mi
Overall
12257
Males
7624
M60-64
7624
40K→Finish
24.9 - 26.2 mi
Overall
12335
Males
7618
M60-64
7618
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #15741 |
| 5K → 10K | 1121048*+936 | #15741 → #14805 |
| 10K → 15K | 426260*-166 | #14805 → #14971 |
| 15K → 21K | 167526*+359 | #14971 → #14612 |
| 21K → 25K | 71516*+445 | #14612 → #14167 |
| 25K → 30K | 263413*+150 | #14167 → #14017 |
| 30K → 35K | 228504*+276 | #14017 → #13741 |
| 35K → 40K | 168527*+359 | #13741 → #13382 |
| 40K → Finish | 86176*+90 | #13382 → #13292 |
| TOTALS | 15213970*+2449 | #15741 → #13292 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions