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MARINE CORPS MARATHON 2025

Dylan Kowal

Stafford, VA

Bib: 2818 M

0:00
0:00
/ mi
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Overall
#0 / 30047
Top 6%
Gender (Male)
#0 / 17709
Top 8%
Division (M30-34)
#0 / 2603
Top 11%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:10/mi
25:22
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
7:27/mi
48:30
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
7:25/mi
1:11:33
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
7:43/mi
1:40:19
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
7:31/mi
1:59:01
↑ 350.2%
30 ft elev
30K· 18.64 mi
7:48/mi
2:23:16
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
8:01/mi
2:48:09
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
8:08/mi
3:13:24
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
8:22/mi
3:24:49
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time1:40:19
Pace7:41 /mi
2nd Half
Distance13.17 mi
Time1:44:29
Pace7:56 /mi
📊Positive Split: 4.2% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:47:1225:228:1025:22
8:10
-
10K
6.21 mi08:10:2048:307:4823:08
7:27
-0:43
15K
9.32 mi08:33:231:11:337:4123:03
7:25
-0:02
21K
13.05 mi09:02:091:40:197:4128:46
7:43
+0:18
25K
15.53 mi09:20:511:59:017:4018:42
7:31
-0:12
30K
18.64 mi09:45:062:23:167:4124:15
7:48
+0:17
35K
21.75 mi10:09:592:48:097:4424:53
8:01
+0:13
40K
24.85 mi10:35:143:13:247:4725:15
8:08
+0:07
Finish
26.22 mi10:46:393:24:497:4911:25
8:22
+0:14

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:25 /mi

Average Pace

7:49 /mi

Slowest Pace

8:22 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:48:02

82% of race

Time at Steady Pace

36:47

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:49 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:47:1225:228:1025:22
8:10
#2173
10K
6.21 mi08:10:2048:307:4823:08
7:27
#2026
15K
9.32 mi08:33:231:11:337:4123:03
7:25
#1870
21K
13.05 mi09:02:091:40:197:4128:46
7:43
#1883
25K
15.53 mi09:20:511:59:017:4018:42
7:31
#1879
30K
18.64 mi09:45:062:23:167:4124:15
7:48
#1823
35K
21.75 mi10:09:592:48:097:4424:53
8:01
#1778
40K
24.85 mi10:35:143:13:247:4725:15
8:08
#1729
Finish
26.22 mi10:46:393:24:497:4911:25
8:22
#1724
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi217317863531731(Top 6%)1471(Top 8%)296(Top 11%)
10K6.21 mi3.10 mi2026+1471682+104335+181888(Top 6%)1588(Top 9%)318(Top 12%)
15K9.32 mi3.11 mi1870+1561564+118317+181731(Top 6%)1471(Top 8%)296(Top 11%)
21K13.05 mi3.73 mi1883-131578-14324-71974(Top 7%)1651(Top 9%)330(Top 13%)
25K15.53 mi2.48 mi1879+41570+8321+31968(Top 7%)1630(Top 9%)319(Top 12%)
30K18.64 mi3.11 mi1823+561520+50309+121836(Top 6%)1510(Top 9%)288(Top 11%)
35K21.75 mi3.11 mi1778+451476+44295+141877(Top 6%)1511(Top 9%)274(Top 11%)
40K24.85 mi3.10 mi1729+491423+53285+101814(Top 6%)1432(Top 8%)263(Top 10%)
Finish26.22 mi1.37 mi1724+51412+11274+112351(Top 8%)1787(Top 10%)320(Top 12%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 6%
×18story building
+279ft-164ft

Overall

1731

Males

1471

M30-34

1471

5K→10K

3.1 - 6.2 mi

Top 6%
×11story building
+103ft-217ft

Overall

1888

Males

1588

M30-34

1588

10K→15K

6.2 - 9.3 mi

Top 6%
×3story building
+51ft-55ft

Overall

1731

Males

1471

M30-34

1471

15K→21K

9.3 - 13.1 mi

Top 7%
×1story
+20ft-37ft

Overall

1974

Males

1651

M30-34

1651

21K→25K

13.1 - 15.5 mi

Top 7%
×2story building
+35ft-8ft

Overall

1968

Males

1630

M30-34

1630

25K→30K

15.5 - 18.6 mi

Top 6%
×2story building
+58ft-57ft

Overall

1836

Males

1510

M30-34

1510

30K→35K

18.6 - 21.8 mi

Top 6%
×2story building
+98ft-92ft

Overall

1877

Males

1511

M30-34

1511

35K→40K

21.8 - 24.9 mi

Top 6%
×2story building
+36ft-53ft

Overall

1814

Males

1432

M30-34

1432

40K→Finish

24.9 - 26.2 mi

Top 8%
×5story building
+80ft-24ft

Overall

2351

Males

1787

M30-34

1787

Passing Analysis

Category:
Athletes Passed
761*
Passed By
312
Net Change
+449
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2173
5K → 10K185*38+147#2173#2026
10K → 15K17317+156#2026#1870
15K → 21K41*54-13#1870#1883
21K → 25K4339+4#1883#1879
25K → 30K86*30+56#1879#1823
30K → 35K8843+45#1823#1778
35K → 40K110*61+49#1778#1729
40K → Finish35*30+5#1729#1724
TOTALS761*312+449

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions