Michael Naff

Arlington, VA

Bib: 2815 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 2%

Gender (Male)

#0 / 17709

Top 3%

Masters (Masters Men)

#0 / 8330

Top 1%

Division (M55-59)

#0 / 1294

Top 0.2%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

7:04/mi

21:56

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

6:46/mi

42:57

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

6:47/mi

1:04:00

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

6:59/mi

1:30:01

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

6:48/mi

1:46:54

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

6:59/mi

2:08:37

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

7:12/mi

2:30:58

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

7:29/mi

2:54:12

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:20/mi

3:05:34

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

764ft

Total climb

234ft

Range

3 to 237 ft

717ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via 21K

1:30:016:54 /mi⚡ faster

2nd Half

1:35:337:15 /mi+6.1%

Positive split — 6.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:56	7:04	3.11 mi	21:56	7:04	-
10K	42:57	6:55	3.10 mi	21:01	6:46	-0:18
15K	1:04:00	6:52	3.11 mi	21:03	6:47	+0:01
21K	1:30:01	6:54	3.73 mi	26:01	6:59	+0:12
25K	1:46:54	6:53	2.48 mi	16:53	6:48	-0:11
30K	2:08:37	6:54	3.11 mi	21:43	6:59	+0:11
35K	2:30:58	6:56	3.11 mi	22:21	7:12	+0:13
40K	2:54:12	7:01	3.10 mi	23:14	7:29	+0:17
Finish(26.22 mi)	3:05:34	7:05	1.37 mi	11:22	8:20	+0:51

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:46 /mi

Average Pace

7:05 /mi

Slowest Pace

8:20 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:30:58

81% of race

Time at Slower Pace

34:36

19% of race

Average Pace: 7:05 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	504	472	4	653	609	5
10K	3.10 mi	586-82	544-72	5-1	684	634	6
15K	3.11 mi	602-16	558-14	5	653	609	5
21K	3.73 mi	620-18	577-19	5	664	620	5
25K	2.48 mi	617+3	571+6	5	657	614	4
30K	3.11 mi	578+39	538+33	5	571	526	2
35K	3.11 mi	552+26	513+25	5	621	570	4
40K	3.10 mi	547+5	505+8	3+2	786	676	11
Finish(26.22 mi)	1.37 mi	565-18	519-14	3	2249	1716	43

1716

Passing Analysis

No position changes recorded for this athlete.

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All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions