Michael Naff

Arlington, VA

Bib: 2815 M

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 30047
Top 2%
Gender (Male)
#0 / 17709
Top 3%
Masters (Masters Men)
#0 / 8330
Top 1%
Division (M55-59)
#0 / 1294
Top 0.2%
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
7:04/mi
21:56
2791640.7%
140 ft elev
10K· 6.21 mi
6:46/mi
42:57
1032170.7%
25 ft elev
15K· 9.32 mi
6:47/mi
1:04:00
5155
21 ft elev
21K· 13.05 mi
6:59/mi
1:30:01
2037
4 ft elev
25K· 15.53 mi
6:48/mi
1:46:54
350.2%
30 ft elev
30K· 18.64 mi
6:59/mi
2:08:37
5857
30 ft elev
35K· 21.75 mi
7:12/mi
2:30:58
9892
36 ft elev
40K· 24.85 mi
7:29/mi
2:54:12
36530.1%
18 ft elev
Finish· 26.22 mi
8:20/mi
3:05:34
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:30:016:54 /mi⚡ faster
2nd Half
1:35:337:15 /mi+6.1%
Positive split — 6.1% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:42:4521:567:0421:56
7:04
-
10K
6.21 mi08:03:4642:576:5521:01
6:46
-0:18
15K
9.32 mi08:24:491:04:006:5221:03
6:47
+0:01
21K
13.05 mi08:50:501:30:016:5426:01
6:59
+0:12
25K
15.53 mi09:07:431:46:546:5316:53
6:48
-0:11
30K
18.64 mi09:29:262:08:376:5421:43
6:59
+0:11
35K
21.75 mi09:51:472:30:586:5622:21
7:12
+0:13
40K
24.85 mi10:15:012:54:127:0123:14
7:29
+0:17
Finish
26.22 mi10:26:233:05:347:0511:22
8:20
+0:51

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:46 /mi

Average Pace

7:05 /mi

Slowest Pace

8:20 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:30:58

81% of race

Time at Slower Pace

34:36

19% of race

Average Pace: 7:05 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:42:4521:567:0421:56
7:04
#504
10K
6.21 mi08:03:4642:576:5521:01
6:46
#586
15K
9.32 mi08:24:491:04:006:5221:03
6:47
#602
21K
13.05 mi08:50:501:30:016:5426:01
6:59
#620
25K
15.53 mi09:07:431:46:546:5316:53
6:48
#617
30K
18.64 mi09:29:262:08:376:5421:43
6:59
#578
35K
21.75 mi09:51:472:30:586:5622:21
7:12
#552
40K
24.85 mi10:15:012:54:127:0123:14
7:29
#547
Finish
26.22 mi10:26:233:05:347:0511:22
8:20
#565
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
5K3.11 mi3.11 mi50447246536095
10K6.21 mi3.10 mi586-82544-725-16846346
15K9.32 mi3.11 mi602-16558-1456536095
21K13.05 mi3.73 mi620-18577-1956646205
25K15.53 mi2.48 mi617+3571+656576144
30K18.64 mi3.11 mi578+39538+3355715262
35K21.75 mi3.11 mi552+26513+2556215704
40K24.85 mi3.10 mi547+5505+83+278667611
Finish26.22 mi1.37 mi565-18519-1432249171643

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 2%
×18story building
+279ft-164ft

Overall

653

Males

609

M55-59

609

5K→10K

3.1 - 6.2 mi

Top 2%
×11story building
+103ft-217ft

Overall

684

Males

634

M55-59

634

10K→15K

6.2 - 9.3 mi

Top 2%
×3story building
+51ft-55ft

Overall

653

Males

609

M55-59

609

15K→21K

9.3 - 13.1 mi

Top 2%
×1story
+20ft-37ft

Overall

664

Males

620

M55-59

620

21K→25K

13.1 - 15.5 mi

Top 2%
×2story building
+35ft-8ft

Overall

657

Males

614

M55-59

614

25K→30K

15.5 - 18.6 mi

Top 2%
×2story building
+58ft-57ft

Overall

571

Males

526

M55-59

526

30K→35K

18.6 - 21.8 mi

Top 2%
×2story building
+98ft-92ft

Overall

621

Males

570

M55-59

570

35K→40K

21.8 - 24.9 mi

Top 3%
×2story building
+36ft-53ft

Overall

786

Males

676

M55-59

676

40K→Finish

24.9 - 26.2 mi

Top 7%
×5story building
+80ft-24ft

Overall

2249

Males

1716

M55-59

1716

Passing Analysis

Category:
Athletes Passed
154*
Passed By
215
Net Change
-61
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#504
5K10K688-82#504#586
10K15K1026-16#586#602
15K21K12*30-18#602#620
21K25K1613+3#620#617
25K30K43*4+39#617#578
30K35K3812+26#578#552
35K40K2318+5#552#547
40KFinish6*24-18#547#565
TOTALS154*215-61

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
Loading...

Passing Circle

Loading...

Position Flow

Loading...

Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions