Bryan Benton
Raleigh, NC
Bib: 28144 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 42:27 | 13:40 | 3.11 mi | 42:27 | 13:40 | - | |
10K | 1:23:09 | 13:23 | 3.10 mi | 40:42 | 13:06 | -0:34 | |
15K | 2:05:10 | 13:26 | 3.11 mi | 42:01 | 13:31 | +0:25 | |
21K | 2:58:35 | 13:41 | 3.73 mi | 53:25 | 14:20 | +0:49 | |
25K | 3:35:46 | 13:53 | 2.48 mi | 37:11 | 14:58 | +0:38 | |
30K | 4:20:15 | 13:58 | 3.11 mi | 44:29 | 14:19 | -0:39 | |
35K | 5:05:30 | 14:03 | 3.11 mi | 45:15 | 14:34 | +0:15 | |
40K | 5:50:42 | 14:07 | 3.10 mi | 45:12 | 14:33 | -0:01 | |
Finish(26.22 mi) | 6:09:00 | 14:05 | 1.37 mi | 18:18 | 13:25 | -1:08 |
Checkpoints & Pacing
Pace Line
Fastest Pace
13:06 /mi
Average Pace
14:05 /mi
Slowest Pace
14:58 /mi
Segments
Time at Faster Pace
4:01:22
65% of race
Time at Steady Pace
2:07:38
35% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 14:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M70-74 | Seg. Overall | Seg. Males | Seg. M70-74 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 28980 | 17348 | 109 | 28703 | 17193 | 110 |
| 10K | 3.10 mi | 29035-55 | 17363-15 | 111-2 | 28991 | 17322 | 111 |
| 15K | 3.11 mi | 28975+60 | 17347+16 | 109+2 | 28703 | 17193 | 110 |
| 21K | 3.73 mi | 28852+123 | 17261+86 | 111-2 | 28242 | 16911 | 109 |
| 25K | 2.48 mi | 28904-52 | 17244+17 | 116-5 | 28515 | 16885 | 112 |
| 30K | 3.11 mi | 28463+441 | 17009+235 | 110+6 | 25348 | 15145 | 83 |
| 35K | 3.11 mi | 28031+432 | 16765+244 | 102+8 | 24485 | 14497 | 77 |
| 40K | 3.10 mi | 27486+545 | 16444+321 | 98+4 | 22948 | 13598 | 66 |
| Finish(26.22 mi) | 1.37 mi | 27138+348 | 16249+195 | 90+8 | 20407 | 12252 | 46 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28703
Males
17193
M70-74
17193
5K→10K
3.1 - 6.2 mi
Overall
28991
Males
17322
M70-74
17322
10K→15K
6.2 - 9.3 mi
Overall
28703
Males
17193
M70-74
17193
15K→21K
9.3 - 13.1 mi
Overall
28242
Males
16911
M70-74
16911
21K→25K
13.1 - 15.5 mi
Overall
28515
Males
16885
M70-74
16885
25K→30K
15.5 - 18.6 mi
Overall
25348
Males
15145
M70-74
15145
30K→35K
18.6 - 21.8 mi
Overall
24485
Males
14497
M70-74
14497
35K→40K
21.8 - 24.9 mi
Overall
22948
Males
13598
M70-74
13598
40K→Finish
24.9 - 26.2 mi
Overall
20407
Males
12252
M70-74
12252
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #28980 |
| 5K → 10K | 232177*-55 | #28980 → #29035 |
| 10K → 15K | 136196*+60 | #29035 → #28975 |
| 15K → 21K | 162285*+123 | #28975 → #28852 |
| 21K → 25K | 202150*-52 | #28852 → #28904 |
| 25K → 30K | 20461*+441 | #28904 → #28463 |
| 30K → 35K | 31463*+432 | #28463 → #28031 |
| 35K → 40K | 9554*+545 | #28031 → #27486 |
| 40K → Finish | 1349*+348 | #27486 → #27138 |
| TOTALS | 7932635*+1842 | #28980 → #27138 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions