Ronald Amick

Alpharetta, GA

Bib: 2813 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Top 43%
Gender (Male)
#0 / 17709
Top 48%
Masters (Masters Men)
#0 / 8330
Top 38%
Division (M60-64)
#0 / 723
Top 26%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
10:30/mi
32:36
2791640.7%
140 ft elev
10K· 6.21 mi
9:32/mi
1:02:12
1032170.7%
25 ft elev
15K· 9.32 mi
10:25/mi
1:34:34
5155
21 ft elev
21K· 13.05 mi
10:10/mi
2:12:28
2037
4 ft elev
25K· 15.53 mi
10:41/mi
2:39:00
350.2%
30 ft elev
30K· 18.64 mi
10:00/mi
3:10:05
5857
30 ft elev
35K· 21.75 mi
10:30/mi
3:42:42
9892
36 ft elev
40K· 24.85 mi
11:29/mi
4:18:22
36530.1%
18 ft elev
Finish· 26.22 mi
10:25/mi
4:32:34
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:12:28
Pace10:09 /mi
2nd Half
Distance13.17 mi
Time2:20:06
Pace10:38 /mi
📊Positive Split: 5.8% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:02:5332:3610:3032:36
10:30
-
10K
6.21 mi08:32:291:02:1210:0129:36
9:32
-0:58
15K
9.32 mi09:04:511:34:3410:0932:22
10:25
+0:53
21K
13.05 mi09:42:452:12:2810:0937:54
10:10
-0:15
25K
15.53 mi10:09:172:39:0010:1426:32
10:41
+0:31
30K
18.64 mi10:40:223:10:0510:1231:05
10:00
-0:41
35K
21.75 mi11:12:593:42:4210:1432:37
10:30
+0:30
40K
24.85 mi11:48:394:18:2210:2435:40
11:29
+0:59
Finish
26.22 mi12:02:514:32:3410:2414:12
10:25
-1:04

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:32 /mi

Average Pace

10:24 /mi

Slowest Pace

11:29 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:38:35

36% of race

Time at Steady Pace

1:51:47

41% of race

Time at Slower Pace

1:02:12

23% of race

Average Pace: 10:24 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:02:5332:3610:3032:36
10:30
#14797
10K
6.21 mi08:32:291:02:1210:0129:36
9:32
#13647
15K
9.32 mi09:04:511:34:3410:0932:22
10:25
#14840
21K
13.05 mi09:42:452:12:2810:0937:54
10:10
#14482
25K
15.53 mi10:09:172:39:0010:1426:32
10:41
#14751
30K
18.64 mi10:40:223:10:0510:1231:05
10:00
#13791
35K
21.75 mi11:12:593:42:4210:1432:37
10:30
#13165
40K
24.85 mi11:48:394:18:2210:2435:40
11:29
#13078
Finish
26.22 mi12:02:514:32:3410:2414:12
10:25
#12795
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM60-64Seg. OverallSeg. MalesSeg. M60-64
5K3.11 mi3.11 mi147971016124217352(Top 58%)11575(Top 65%)291(Top 41%)
10K6.21 mi3.10 mi13647+11509488+673216+2612766(Top 42%)8996(Top 51%)186(Top 26%)
15K9.32 mi3.11 mi14840-119310177-689240-2417352(Top 58%)11575(Top 65%)291(Top 41%)
21K13.05 mi3.73 mi14482+3589954+223234+614078(Top 47%)9691(Top 55%)227(Top 32%)
25K15.53 mi2.48 mi14751-26910058-104242-816767(Top 56%)10950(Top 62%)298(Top 42%)
30K18.64 mi3.11 mi13791+9609420+638220+2210563(Top 35%)7294(Top 41%)146(Top 20%)
35K21.75 mi3.11 mi13165+6268941+479206+1411060(Top 37%)7258(Top 41%)159(Top 22%)
40K24.85 mi3.10 mi13078+878753+188198+813323(Top 44%)8196(Top 46%)209(Top 29%)
Finish26.22 mi1.37 mi12795+2838539+214185+139588(Top 32%)6097(Top 34%)124(Top 17%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 58%
×18story building
+279ft-164ft

Overall

17352

Males

11575

M60-64

11575

5K→10K

3.1 - 6.2 mi

Top 42%
×11story building
+103ft-217ft

Overall

12766

Males

8996

M60-64

8996

10K→15K

6.2 - 9.3 mi

Top 58%
×3story building
+51ft-55ft

Overall

17352

Males

11575

M60-64

11575

15K→21K

9.3 - 13.1 mi

Top 47%
×1story
+20ft-37ft

Overall

14078

Males

9691

M60-64

9691

21K→25K

13.1 - 15.5 mi

Top 56%
×2story building
+35ft-8ft

Overall

16767

Males

10950

M60-64

10950

25K→30K

15.5 - 18.6 mi

Top 35%
×2story building
+58ft-57ft

Overall

10563

Males

7294

M60-64

7294

30K→35K

18.6 - 21.8 mi

Top 37%
×2story building
+98ft-92ft

Overall

11060

Males

7258

M60-64

7258

35K→40K

21.8 - 24.9 mi

Top 44%
×2story building
+36ft-53ft

Overall

13323

Males

8196

M60-64

8196

40K→Finish

24.9 - 26.2 mi

Top 32%
×5story building
+80ft-24ft

Overall

9588

Males

6097

M60-64

6097

Passing Analysis

Category:
Athletes Passed
4417*
Passed By
2415
Net Change
+2002
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#14797
5K10K1220*70+1150#14797#13647
10K15K80*1273-1193#13647#14840
15K21K519*161+358#14840#14482
21K25K225*494-269#14482#14751
25K30K973*13+960#14751#13791
30K35K718*92+626#13791#13165
35K40K376*289+87#13165#13078
40KFinish306*23+283#13078#12795
TOTALS4417*2415+2002

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions