Mike Harris
Birmingham, AL
Bib: 28122 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:53 | 13:10 | 3.11 mi | 40:53 | 13:10 | - | |
10K | 1:22:03 | 13:12 | 3.10 mi | 41:10 | 13:15 | +0:05 | |
15K | 2:03:22 | 13:14 | 3.11 mi | 41:19 | 13:18 | +0:03 | |
21K | 3:04:53 | 14:10 | 3.73 mi | 1:01:31 | 16:30 | +3:12 | |
25K | 3:44:11 | 14:26 | 2.48 mi | 39:18 | 15:49 | -0:41 | |
30K | 4:41:18 | 15:05 | 3.11 mi | 57:07 | 18:23 | +2:34 | |
35K | 5:41:45 | 15:43 | 3.11 mi | 1:00:27 | 19:27 | +1:04 | |
40K | 6:44:04 | 16:15 | 3.10 mi | 1:02:19 | 20:03 | +0:36 | |
Finish(26.22 mi) | 7:10:56 | 16:27 | 1.37 mi | 26:52 | 19:42 | -0:21 |
Checkpoints & Pacing
Pace Line
Fastest Pace
13:10 /mi
Average Pace
16:27 /mi
Slowest Pace
20:03 /mi
Segments
Time at Faster Pace
2:03:22
29% of race
Time at Steady Pace
1:40:49
23% of race
Time at Slower Pace
3:26:45
48% of race
Average Pace: 16:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M75-79 | Seg. Overall | Seg. Males | Seg. M75-79 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 28014 | 16940 | 29 | 28343 | 17046 | 31 |
| 10K | 3.10 mi | 28753-739 | 17249-309 | 35-6 | 29196 | 17412 | 37 |
| 15K | 3.11 mi | 28671+82 | 17216+33 | 35 | 28343 | 17046 | 31 |
| 21K | 3.73 mi | 29517-846 | 17525-309 | 39-4 | 29926 | 17666 | 46 |
| 25K | 2.48 mi | 29527-10 | 17515+10 | 36+3 | 29276 | 17292 | 42 |
| 30K | 3.11 mi | 29658-131 | 17558-43 | 43-7 | 29894 | 17609 | 47 |
| 35K | 3.11 mi | 29745-87 | 17583-25 | 44-1 | 29880 | 17598 | 50 |
| 40K | 3.10 mi | 29806-61 | 17591-8 | 44 | 29630 | 17446 | 45 |
| Finish(26.22 mi) | 1.37 mi | 29785+21 | 17583+8 | 46-2 | 29336 | 17282 | 44 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28343
Males
17046
M75-79
17046
5K→10K
3.1 - 6.2 mi
Overall
29196
Males
17412
M75-79
17412
10K→15K
6.2 - 9.3 mi
Overall
28343
Males
17046
M75-79
17046
15K→21K
9.3 - 13.1 mi
Overall
29926
Males
17666
M75-79
17666
21K→25K
13.1 - 15.5 mi
Overall
29276
Males
17292
M75-79
17292
25K→30K
15.5 - 18.6 mi
Overall
29894
Males
17609
M75-79
17609
30K→35K
18.6 - 21.8 mi
Overall
29880
Males
17598
M75-79
17598
35K→40K
21.8 - 24.9 mi
Overall
29630
Males
17446
M75-79
17446
40K→Finish
24.9 - 26.2 mi
Overall
29336
Males
17282
M75-79
17282
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #28014 |
| 5K → 10K | 79051*-739 | #28014 → #28753 |
| 10K → 15K | 170252*+82 | #28753 → #28671 |
| 15K → 21K | 91569*-846 | #28671 → #29517 |
| 21K → 25K | 10696*-10 | #29517 → #29527 |
| 25K → 30K | 20574*-131 | #29527 → #29658 |
| 30K → 35K | 12437*-87 | #29658 → #29745 |
| 35K → 40K | 10140*-61 | #29745 → #29806 |
| 40K → Finish | 1031*+21 | #29806 → #29785 |
| TOTALS | 2421650*-1771 | #28014 → #29785 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions