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MARINE CORPS MARATHON 2025

Zeena Nisar

Washington, DC

Bib: 28107 F

0:00
0:00
/ mi
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Overall
#0 / 30047
Gender (Female)
#0 / 12338
Division (F25-29)
#0 / 2322
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
12:31/mi
38:54
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
11:43/mi
1:15:18
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
12:13/mi
1:53:16
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
12:31/mi
2:39:57
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
12:15/mi
3:10:24
↑ 350.2%
30 ft elev
30K· 18.64 mi
14:16/mi
3:54:45
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
12:57/mi
4:35:00
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
13:28/mi
5:16:50
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
13:02/mi
5:34:36
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:39:57
Pace12:15 /mi
2nd Half
Distance13.17 mi
Time2:54:38
Pace13:16 /mi
📊Positive Split: 9.2% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:38:3638:5412:3138:54
12:31
-
10K
6.21 mi09:15:001:15:1812:0736:24
11:43
-0:48
15K
9.32 mi09:52:581:53:1612:0937:58
12:13
+0:30
21K
13.05 mi10:39:392:39:5712:1546:41
12:31
+0:18
25K
15.53 mi11:10:063:10:2412:1530:27
12:15
-0:16
30K
18.64 mi11:54:273:54:4512:3644:21
14:16
+2:01
35K
21.75 mi12:34:424:35:0012:3940:15
12:57
-1:19
40K
24.85 mi13:16:325:16:5012:4541:50
13:28
+0:31
Finish
26.22 mi13:34:185:34:3612:4617:46
13:02
-0:26

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:43 /mi

Average Pace

12:46 /mi

Slowest Pace

14:16 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

36:24

11% of race

Time at Steady Pace

2:34:00

46% of race

Time at Slower Pace

2:24:12

43% of race

Average Pace: 12:46 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:38:3638:5412:3138:54
12:31
#26095
10K
6.21 mi09:15:001:15:1812:0736:24
11:43
#25827
15K
9.32 mi09:52:581:53:1612:0937:58
12:13
#25746
21K
13.05 mi10:39:392:39:5712:1546:41
12:31
#25161
25K
15.53 mi11:10:063:10:2412:1530:27
12:15
#24610
30K
18.64 mi11:54:273:54:4512:3644:21
14:16
#24748
35K
21.75 mi12:34:424:35:0012:3940:15
12:57
#23915
40K
24.85 mi13:16:325:16:5012:4541:50
13:28
#23280
Finish
26.22 mi13:34:185:34:3612:4617:46
13:02
#23067
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi3.11 mi2609510020207925658(Top 85%)9815(Top 80%)2050(Top 88%)
10K6.21 mi3.10 mi25827+2689893+1272057+2225488(Top 85%)9745(Top 79%)2029(Top 88%)
15K9.32 mi3.11 mi25746+819841+522052+525658(Top 85%)9815(Top 80%)2050(Top 88%)
21K13.05 mi3.73 mi25161+5859552+2892009+4324030(Top 80%)9097(Top 74%)1932(Top 83%)
25K15.53 mi2.48 mi24610+5519352+2001984+2522527(Top 75%)8589(Top 70%)1863(Top 80%)
30K18.64 mi3.11 mi24748-1389499-1472004-2025259(Top 84%)10166(Top 82%)2076(Top 90%)
35K21.75 mi3.11 mi23915+8339183+3161960+4419741(Top 66%)7780(Top 63%)1720(Top 74%)
40K24.85 mi3.10 mi23280+6358964+2191923+3719753(Top 66%)7904(Top 64%)1736(Top 75%)
Finish26.22 mi1.37 mi23067+2138886+781918+519267(Top 64%)7673(Top 62%)1740(Top 75%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 85%
×18story building
+279ft-164ft

Overall

25658

Females

9815

F25-29

9815

5K→10K

3.1 - 6.2 mi

Top 85%
×11story building
+103ft-217ft

Overall

25488

Females

9745

F25-29

9745

10K→15K

6.2 - 9.3 mi

Top 85%
×3story building
+51ft-55ft

Overall

25658

Females

9815

F25-29

9815

15K→21K

9.3 - 13.1 mi

Top 80%
×1story
+20ft-37ft

Overall

24030

Females

9097

F25-29

9097

21K→25K

13.1 - 15.5 mi

Top 75%
×2story building
+35ft-8ft

Overall

22527

Females

8589

F25-29

8589

25K→30K

15.5 - 18.6 mi

Top 84%
×2story building
+58ft-57ft

Overall

25259

Females

10166

F25-29

10166

30K→35K

18.6 - 21.8 mi

Top 66%
×2story building
+98ft-92ft

Overall

19741

Females

7780

F25-29

7780

35K→40K

21.8 - 24.9 mi

Top 66%
×2story building
+36ft-53ft

Overall

19753

Females

7904

F25-29

7904

40K→Finish

24.9 - 26.2 mi

Top 64%
×5story building
+80ft-24ft

Overall

19267

Females

7673

F25-29

7673

Passing Analysis

Category:
Athletes Passed
4339*
Passed By
1311
Net Change
+3028
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#26095
5K → 10K519*251+268#26095#25827
10K → 15K365*284+81#25827#25746
15K → 21K762*177+585#25746#25161
21K → 25K643*92+551#25161#24610
25K → 30K267*405-138#24610#24748
30K → 35K860*27+833#24748#23915
35K → 40K682*47+635#23915#23280
40K → Finish241*28+213#23280#23067
TOTALS4339*1311+3028

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Questions or issues regarding timing data?

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions