Todd Harkrader
Springfield, VA
Bib: 28103 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:42 | 12:08 | 3.11 mi | 37:42 | 12:08 | - | |
10K | 1:13:48 | 11:53 | 3.10 mi | 36:06 | 11:37 | -0:31 | |
15K | 1:51:34 | 11:58 | 3.11 mi | 37:46 | 12:09 | +0:32 | |
21K | 2:38:15 | 12:08 | 3.73 mi | 46:41 | 12:31 | +0:22 | |
25K | 3:09:47 | 12:13 | 2.48 mi | 31:32 | 12:41 | +0:10 | |
30K | 3:53:52 | 12:33 | 3.11 mi | 44:05 | 14:11 | +1:30 | |
35K | 4:38:33 | 12:48 | 3.11 mi | 44:41 | 14:23 | +0:12 | |
40K | 5:24:46 | 13:04 | 3.10 mi | 46:13 | 14:53 | +0:30 | |
Finish(26.22 mi) | 5:42:38 | 13:05 | 1.37 mi | 17:52 | 13:06 | -1:47 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:37 /mi
Average Pace
13:05 /mi
Slowest Pace
14:53 /mi
Segments
Time at Faster Pace
1:13:48
22% of race
Time at Steady Pace
2:13:51
39% of race
Time at Slower Pace
2:14:59
39% of race
Average Pace: 13:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 24617 | 15346 | 2014 | 25487 | 15757 | 2090 |
| 10K | 3.10 mi | 24926-309 | 15509-163 | 2037-23 | 25143 | 15590 | 2057 |
| 15K | 3.11 mi | 25126-200 | 15593-84 | 2064-27 | 25487 | 15757 | 2090 |
| 21K | 3.73 mi | 24687+439 | 15368+225 | 2030+34 | 24029 | 14933 | 1973 |
| 25K | 2.48 mi | 24472+215 | 15194+174 | 2011+19 | 23756 | 14547 | 1917 |
| 30K | 3.11 mi | 24584-112 | 15170+24 | 2004+7 | 25041 | 14992 | 1962 |
| 35K | 3.11 mi | 24488+96 | 15015+155 | 1973+31 | 24059 | 14256 | 1877 |
| 40K | 3.10 mi | 24418+70 | 14914+101 | 1964+9 | 23792 | 14078 | 1855 |
| Finish(26.22 mi) | 1.37 mi | 24090+328 | 14701+213 | 1929+35 | 19480 | 11733 | 1538 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25487
Males
15757
M40-44
15757
5K→10K
3.1 - 6.2 mi
Overall
25143
Males
15590
M40-44
15590
10K→15K
6.2 - 9.3 mi
Overall
25487
Males
15757
M40-44
15757
15K→21K
9.3 - 13.1 mi
Overall
24029
Males
14933
M40-44
14933
21K→25K
13.1 - 15.5 mi
Overall
23756
Males
14547
M40-44
14547
25K→30K
15.5 - 18.6 mi
Overall
25041
Males
14992
M40-44
14992
30K→35K
18.6 - 21.8 mi
Overall
24059
Males
14256
M40-44
14256
35K→40K
21.8 - 24.9 mi
Overall
23792
Males
14078
M40-44
14078
40K→Finish
24.9 - 26.2 mi
Overall
19480
Males
11733
M40-44
11733
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #24617 |
| 5K → 10K | 619310*-309 | #24617 → #24926 |
| 10K → 15K | 502302*-200 | #24926 → #25126 |
| 15K → 21K | 256695*+439 | #25126 → #24687 |
| 21K → 25K | 220435*+215 | #24687 → #24472 |
| 25K → 30K | 404292*-112 | #24472 → #24584 |
| 30K → 35K | 251347*+96 | #24584 → #24488 |
| 35K → 40K | 222292*+70 | #24488 → #24418 |
| 40K → Finish | 21349*+328 | #24418 → #24090 |
| TOTALS | 24953022*+527 | #24617 → #24090 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions