Megan Goulden
Blacksburg, VA
Bib: 281 F

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:41:43 | 21:08 | 6:48 | 21:08 | 6:48 | - |
10K | 6.21 mi | 08:01:58 | 41:23 | 6:40 | 20:15 | 6:31 | -0:17 |
15K | 9.32 mi | 08:22:27 | 1:01:52 | 6:38 | 20:29 | 6:36 | +0:05 |
21K | 13.05 mi | 08:47:36 | 1:27:01 | 6:40 | 25:09 | 6:45 | +0:09 |
25K | 15.53 mi | 09:03:41 | 1:43:06 | 6:38 | 16:05 | 6:28 | -0:17 |
30K | 18.64 mi | 09:24:51 | 2:04:16 | 6:40 | 21:10 | 6:49 | +0:21 |
35K | 21.75 mi | 09:46:28 | 2:25:53 | 6:42 | 21:37 | 6:57 | +0:08 |
40K | 24.85 mi | 10:08:52 | 2:48:17 | 6:46 | 22:24 | 7:13 | +0:16 |
Finish | 26.22 mi | 10:19:09 | 2:58:34 | 6:49 | 10:17 | 7:32 | +0:19 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:28 /mi
Average Pace
6:49 /mi
Slowest Pace
7:32 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:25:53
82% of race
Time at Steady Pace
32:41
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:49 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:41:43 | 21:08 | 6:48 | 21:08 | 6:48 | #281 | |
10K | 6.21 mi | 08:01:58 | 41:23 | 6:40 | 20:15 | 6:31 | #307 | |
15K | 9.32 mi | 08:22:27 | 1:01:52 | 6:38 | 20:29 | 6:36 | #324 | |
21K | 13.05 mi | 08:47:36 | 1:27:01 | 6:40 | 25:09 | 6:45 | #328 | |
25K | 15.53 mi | 09:03:41 | 1:43:06 | 6:38 | 16:05 | 6:28 | #321 | |
30K | 18.64 mi | 09:24:51 | 2:04:16 | 6:40 | 21:10 | 6:49 | #324 | |
35K | 21.75 mi | 09:46:28 | 2:25:53 | 6:42 | 21:37 | 6:57 | #330 | |
40K | 24.85 mi | 10:08:52 | 2:48:17 | 6:46 | 22:24 | 7:13 | #339 | |
Finish | 26.22 mi | 10:19:09 | 2:58:34 | 6:49 | 10:17 | 7:32 | #360 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 281 | 15 | 2 | 382(Top 1%) | 25(Top 0.2%) | 7(Top 0.5%) |
| 10K | 6.21 mi | 3.10 mi | 307-26 | 16-1 | 2 | 359(Top 1%) | 20(Top 0.2%) | 4(Top 0.3%) |
| 15K | 9.32 mi | 3.11 mi | 324-17 | 18-2 | 4-2 | 382(Top 1%) | 25(Top 0.2%) | 7(Top 0.5%) |
| 21K | 13.05 mi | 3.73 mi | 328-4 | 17+1 | 4 | 360(Top 1%) | 19(Top 0.2%) | 6(Top 0.4%) |
| 25K | 15.53 mi | 2.48 mi | 321+7 | 16+1 | 4 | 314(Top 1%) | 14(Top 0.1%) | 4(Top 0.3%) |
| 30K | 18.64 mi | 3.11 mi | 324-3 | 15+1 | 4 | 398(Top 1%) | 27(Top 0.2%) | 8(Top 0.6%) |
| 35K | 21.75 mi | 3.11 mi | 330-6 | 14+1 | 4 | 430(Top 1%) | 25(Top 0.2%) | 6(Top 0.4%) |
| 40K | 24.85 mi | 3.10 mi | 339-9 | 17-3 | 6-2 | 519(Top 2%) | 52(Top 0.4%) | 13(Top 0.9%) |
| Finish | 26.22 mi | 1.37 mi | 360-21 | 19-2 | 6 | 800(Top 3%) | 127(Top 1%) | 36(Top 3%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
382
Females
25
F20-24
25
5K→10K
3.1 - 6.2 mi
Overall
359
Females
20
F20-24
20
10K→15K
6.2 - 9.3 mi
Overall
382
Females
25
F20-24
25
15K→21K
9.3 - 13.1 mi
Overall
360
Females
19
F20-24
19
21K→25K
13.1 - 15.5 mi
Overall
314
Females
14
F20-24
14
25K→30K
15.5 - 18.6 mi
Overall
398
Females
27
F20-24
27
30K→35K
18.6 - 21.8 mi
Overall
430
Females
25
F20-24
25
35K→40K
21.8 - 24.9 mi
Overall
519
Females
52
F20-24
52
40K→Finish
24.9 - 26.2 mi
Overall
800
Females
127
F20-24
127
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #281 |
| 5K → 10K | 5 | 31 | -26 | #281 | #307 |
| 10K → 15K | 6 | 23 | -17 | #307 | #324 |
| 15K → 21K | 10* | 14 | -4 | #324 | #328 |
| 21K → 25K | 14 | 7 | +7 | #328 | #321 |
| 25K → 30K | 10* | 13 | -3 | #321 | #324 |
| 30K → 35K | 14 | 20 | -6 | #324 | #330 |
| 35K → 40K | 15 | 24 | -9 | #330 | #339 |
| 40K → Finish | 4* | 25 | -21 | #339 | #360 |
| TOTALS | 78* | 157 | -79 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions