Gregory Benner

Tega Cay, SC

Bib: 28064 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Masters (Masters Men)

#0 / 8330

Division (M65-69)

#0 / 358

Top 37%

Race Day Weather

42°/32°F

broken clouds

⏱️ Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:14/mi

34:54

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:52/mi

1:08:41

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:18/mi

1:43:47

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:54/mi

2:28:10

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:33/mi

2:56:52

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:16/mi

3:34:58

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:15/mi

4:13:03

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:23/mi

4:51:32

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:05/mi

5:08:01

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster

Distance13.05 mi

Time2:28:10

Pace11:21 /mi

2nd Half

Distance13.17 mi

Time2:39:51

Pace12:08 /mi

📊Positive Split: 7.9% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:25:53	34:54	11:14	34:54	11:14	-
10K	6.21 mi	08:59:40	1:08:41	11:03	33:47	10:52	-0:22
15K	9.32 mi	09:34:46	1:43:47	11:08	35:06	11:18	+0:26
21K	13.05 mi	10:19:09	2:28:10	11:21	44:23	11:54	+0:36
25K	15.53 mi	10:47:51	2:56:52	11:23	28:42	11:33	-0:21
30K	18.64 mi	11:25:57	3:34:58	11:32	38:06	12:16	+0:43
35K	21.75 mi	12:04:02	4:13:03	11:38	38:05	12:15	-0:01
40K	24.85 mi	12:42:31	4:51:32	11:44	38:29	12:23	+0:08
Finish	26.22 mi	12:59:00	5:08:01	11:45	16:29	12:05	-0:18

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:52 /mi

Average Pace

11:45 /mi

Slowest Pace

12:23 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:56:52

57% of race

Time at Steady Pace

2:11:09

43% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:45 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:25:53	34:54	11:14	34:54	11:14	#19620
10K	6.21 mi	08:59:40	1:08:41	11:03	33:47	10:52	#20499
15K	9.32 mi	09:34:46	1:43:47	11:08	35:06	11:18	#21038
21K	13.05 mi	10:19:09	2:28:10	11:21	44:23	11:54	#21330
25K	15.53 mi	10:47:51	2:56:52	11:23	28:42	11:33	#20972
30K	18.64 mi	11:25:57	3:34:58	11:32	38:06	12:16	#20590
35K	21.75 mi	12:04:02	4:13:03	11:38	38:05	12:15	#20056
40K	24.85 mi	12:42:31	4:51:32	11:44	38:29	12:23	#19461
Finish	26.22 mi	12:59:00	5:08:01	11:45	16:29	12:05	#19231

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M65-69	Seg. Overall	Seg. Males	Seg. M65-69
5K	3.11 mi	3.11 mi	19620	12766	152	22214(Top 74%)	14162(Top 80%)	168(Top 48%)
10K	6.21 mi	3.10 mi	20499-879	13251-485	156-4	21467(Top 71%)	13772(Top 78%)	161(Top 46%)
15K	9.32 mi	3.11 mi	21038-539	13543-292	159-3	22214(Top 74%)	14162(Top 80%)	168(Top 48%)
21K	13.05 mi	3.73 mi	21330-292	13665-122	164-5	22050(Top 73%)	13953(Top 79%)	175(Top 50%)
25K	15.53 mi	2.48 mi	20972+358	13404+261	157+7	20170(Top 67%)	12726(Top 72%)	151(Top 43%)
30K	18.64 mi	3.11 mi	20590+382	13104+300	153+4	19388(Top 65%)	12153(Top 69%)	148(Top 42%)
35K	21.75 mi	3.11 mi	20056+534	12729+375	149+4	17543(Top 58%)	10755(Top 61%)	118(Top 34%)
40K	24.85 mi	3.10 mi	19461+595	12273+456	140+9	16406(Top 55%)	9931(Top 56%)	107(Top 30%)
Finish	26.22 mi	1.37 mi	19231+230	12112+161	130+10	16025(Top 53%)	9729(Top 55%)	92(Top 26%)

9729

Passing Analysis

Category:

Athletes Passed

3588*

Passed By

3199

Net Change

+389

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#19620
5K → 10K	185*	1064	-879	#19620	#20499
10K → 15K	256*	795	-539	#20499	#21038
15K → 21K	448*	740	-292	#21038	#21330
21K → 25K	536*	178	+358	#21330	#20972
25K → 30K	572*	190	+382	#20972	#20590
30K → 35K	641*	107	+534	#20590	#20056
35K → 40K	685*	90	+595	#20056	#19461
40K → Finish	265*	35	+230	#19461	#19231
TOTALS	3588*	3199	+389

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 9 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions