John Oh
Arlington, VA
Bib: 28051 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:39 | 12:46 | 3.11 mi | 39:39 | 12:46 | - | |
10K | 1:17:52 | 12:32 | 3.10 mi | 38:13 | 12:18 | -0:28 | |
15K | 1:55:26 | 12:23 | 3.11 mi | 37:34 | 12:05 | -0:13 | |
21K | 2:42:13 | 12:26 | 3.73 mi | 46:47 | 12:33 | +0:28 | |
25K | 3:13:42 | 12:28 | 2.48 mi | 31:29 | 12:40 | +0:07 | |
30K | 3:55:54 | 12:39 | 3.11 mi | 42:12 | 13:35 | +0:55 | |
35K | 4:39:19 | 12:51 | 3.11 mi | 43:25 | 13:58 | +0:23 | |
40K | 5:27:16 | 13:10 | 3.10 mi | 47:57 | 15:26 | +1:28 | |
Finish(26.22 mi) | 5:47:01 | 13:15 | 1.37 mi | 19:45 | 14:29 | -0:57 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:05 /mi
Average Pace
13:15 /mi
Slowest Pace
15:26 /mi
Segments
Time at Faster Pace
37:34
11% of race
Time at Steady Pace
2:36:08
45% of race
Time at Slower Pace
2:33:19
44% of race
Average Pace: 13:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 26838 | 16419 | 1102 | 25282 | 15648 | 1009 |
| 10K | 3.10 mi | 27112-274 | 16528-109 | 1115-13 | 27263 | 16579 | 1118 |
| 15K | 3.11 mi | 26454+658 | 16238+290 | 1073+42 | 25282 | 15648 | 1009 |
| 21K | 3.73 mi | 25749+705 | 15885+353 | 1043+30 | 24098 | 14973 | 959 |
| 25K | 2.48 mi | 25345+404 | 15629+256 | 1021+22 | 23704 | 14519 | 930 |
| 30K | 3.11 mi | 24974+371 | 15374+255 | 1011+10 | 23344 | 14142 | 906 |
| 35K | 3.11 mi | 24611+363 | 15075+299 | 995+16 | 22935 | 13650 | 885 |
| 40K | 3.10 mi | 24763-152 | 15072+3 | 992+3 | 25122 | 14836 | 993 |
| Finish(26.22 mi) | 1.37 mi | 24685+78 | 15011+61 | 982+10 | 23332 | 13850 | 887 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25282
Males
15648
M55-59
15648
5K→10K
3.1 - 6.2 mi
Overall
27263
Males
16579
M55-59
16579
10K→15K
6.2 - 9.3 mi
Overall
25282
Males
15648
M55-59
15648
15K→21K
9.3 - 13.1 mi
Overall
24098
Males
14973
M55-59
14973
21K→25K
13.1 - 15.5 mi
Overall
23704
Males
14519
M55-59
14519
25K→30K
15.5 - 18.6 mi
Overall
23344
Males
14142
M55-59
14142
30K→35K
18.6 - 21.8 mi
Overall
22935
Males
13650
M55-59
13650
35K→40K
21.8 - 24.9 mi
Overall
25122
Males
14836
M55-59
14836
40K→Finish
24.9 - 26.2 mi
Overall
23332
Males
13850
M55-59
13850
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #26838 |
| 5K → 10K | 499225*-274 | #26838 → #27112 |
| 10K → 15K | 57715*+658 | #27112 → #26454 |
| 15K → 21K | 100805*+705 | #26454 → #25749 |
| 21K → 25K | 116520*+404 | #25749 → #25345 |
| 25K → 30K | 136507*+371 | #25345 → #24974 |
| 30K → 35K | 134497*+363 | #24974 → #24611 |
| 35K → 40K | 353201*-152 | #24611 → #24763 |
| 40K → Finish | 67145*+78 | #24763 → #24685 |
| TOTALS | 14623615*+2153 | #26838 → #24685 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions