Katie Mount

Alexandria, VA

Bib: 28041 F

0:00
0:00
/ mi
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Overall
#0 / 30047
Gender (Female)
#0 / 12338
Division (F30-34)
#0 / 1621
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
11:42/mi
36:20
2791640.7%
140 ft elev
10K· 6.21 mi
10:59/mi
1:10:26
1032170.7%
25 ft elev
15K· 9.32 mi
10:55/mi
1:44:21
5155
21 ft elev
21K· 13.05 mi
11:09/mi
2:25:56
2037
4 ft elev
25K· 15.53 mi
11:01/mi
2:53:19
350.2%
30 ft elev
30K· 18.64 mi
11:33/mi
3:29:13
5857
30 ft elev
35K· 21.75 mi
11:39/mi
4:05:25
9892
36 ft elev
40K· 24.85 mi
11:31/mi
4:41:13
36530.1%
18 ft elev
Finish· 26.22 mi
12:02/mi
4:57:38
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:25:5611:11 /mi⚡ faster
2nd Half
2:31:4111:31 /mi+3.9%
Positive split — 3.9% slower in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:24:4036:2011:4236:20
11:42
-
10K
6.21 mi08:58:461:10:2611:2034:06
10:59
-0:43
15K
9.32 mi09:32:411:44:2111:1233:55
10:55
-0:04
21K
13.05 mi10:14:162:25:5611:1141:35
11:09
+0:14
25K
15.53 mi10:41:392:53:1911:0927:23
11:01
-0:08
30K
18.64 mi11:17:333:29:1311:1335:54
11:33
+0:32
35K
21.75 mi11:53:454:05:2511:1736:12
11:39
+0:06
40K
24.85 mi12:29:334:41:1311:1935:48
11:31
-0:08
Finish
26.22 mi12:45:584:57:3811:2216:25
12:02
+0:31

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:55 /mi

Average Pace

11:22 /mi

Slowest Pace

12:02 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

4:41:13

94% of race

Time at Steady Pace

16:25

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:21 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:24:4036:2011:4236:20
11:42
#22277
10K
6.21 mi08:58:461:10:2611:2034:06
10:59
#22095
15K
9.32 mi09:32:411:44:2111:1233:55
10:55
#21378
21K
13.05 mi10:14:162:25:5611:1141:35
11:09
#20397
25K
15.53 mi10:41:392:53:1911:0927:23
11:01
#19828
30K
18.64 mi11:17:333:29:1311:1335:54
11:33
#19151
35K
21.75 mi11:53:454:05:2511:1736:12
11:39
#18441
40K
24.85 mi12:29:334:41:1311:1935:48
11:31
#17615
Finish
26.22 mi12:45:584:57:3811:2216:25
12:02
#17544
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi3.11 mi22277810011732025671391031
10K6.21 mi3.10 mi22095+1828015+851159+142201179851143
15K9.32 mi3.11 mi21378+7177653+3621102+572025671391031
21K13.05 mi3.73 mi20397+9817211+4421045+57190856667972
25K15.53 mi2.48 mi19828+5697012+1991018+27182066507946
30K18.64 mi3.11 mi19151+6776766+246993+25169286106897
35K21.75 mi3.11 mi18441+7106576+190960+33155085825862
40K24.85 mi3.10 mi17615+8266343+233922+38134645187769
Finish26.22 mi1.37 mi17544+716344-1925-3158486211922

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 67%
×18story building
+279ft-164ft

Overall

20256

Females

7139

F30-34

7139

5K→10K

3.1 - 6.2 mi

Top 73%
×11story building
+103ft-217ft

Overall

22011

Females

7985

F30-34

7985

10K→15K

6.2 - 9.3 mi

Top 67%
×3story building
+51ft-55ft

Overall

20256

Females

7139

F30-34

7139

15K→21K

9.3 - 13.1 mi

Top 64%
×1story
+20ft-37ft

Overall

19085

Females

6667

F30-34

6667

21K→25K

13.1 - 15.5 mi

Top 61%
×2story building
+35ft-8ft

Overall

18206

Females

6507

F30-34

6507

25K→30K

15.5 - 18.6 mi

Top 56%
×2story building
+58ft-57ft

Overall

16928

Females

6106

F30-34

6106

30K→35K

18.6 - 21.8 mi

Top 52%
×2story building
+98ft-92ft

Overall

15508

Females

5825

F30-34

5825

35K→40K

21.8 - 24.9 mi

Top 45%
×2story building
+36ft-53ft

Overall

13464

Females

5187

F30-34

5187

40K→Finish

24.9 - 26.2 mi

Top 53%
×5story building
+80ft-24ft

Overall

15848

Females

6211

F30-34

6211

Passing Analysis

Category:
Athletes Passed
5689*
Passed By
956
Net Change
+4733
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#22277
5K10K540*358+182#22277#22095
10K15K814*97+717#22095#21378
15K21K1093*112+981#21378#20397
21K25K653*84+569#20397#19828
25K30K768*91+677#19828#19151
30K35K795*85+710#19151#18441
35K40K864*38+826#18441#17615
40KFinish162*91+71#17615#17544
TOTALS5689*956+4733

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions