David Johnson

Oakton, VA

Bib: 28013 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Gender (Male)
#0 / 17709
Masters (Masters Men)
#0 / 8330
Division (M40-44)
#0 / 2340
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
12:02/mi
37:24
2791640.7%
140 ft elev
10K· 6.21 mi
11:29/mi
1:13:06
1032170.7%
25 ft elev
15K· 9.32 mi
11:27/mi
1:48:40
5155
21 ft elev
21K· 13.05 mi
11:25/mi
2:31:12
2037
4 ft elev
25K· 15.53 mi
11:30/mi
2:59:47
350.2%
30 ft elev
30K· 18.64 mi
13:01/mi
3:40:14
5857
30 ft elev
35K· 21.75 mi
13:39/mi
4:22:39
9892
36 ft elev
40K· 24.85 mi
14:11/mi
5:06:42
36530.1%
18 ft elev
Finish· 26.22 mi
13:40/mi
5:25:20
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:31:12
Pace11:35 /mi
2nd Half
Distance13.17 mi
Time2:54:08
Pace13:13 /mi
📊Positive Split: 15.2% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:35:3237:2412:0237:24
12:02
-
10K
6.21 mi09:11:141:13:0611:4635:42
11:29
-0:33
15K
9.32 mi09:46:481:48:4011:4035:34
11:27
-0:02
21K
13.05 mi10:29:202:31:1211:3542:32
11:25
-0:02
25K
15.53 mi10:57:552:59:4711:3428:35
11:30
+0:05
30K
18.64 mi11:38:223:40:1411:4940:27
13:01
+1:31
35K
21.75 mi12:20:474:22:3912:0542:25
13:39
+0:38
40K
24.85 mi13:04:505:06:4212:2044:03
14:11
+0:32
Finish
26.22 mi13:23:285:25:2012:2518:38
13:40
-0:31

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:25 /mi

Average Pace

12:25 /mi

Slowest Pace

14:11 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:53:48

35% of race

Time at Steady Pace

1:05:59

20% of race

Time at Slower Pace

2:25:33

45% of race

Average Pace: 12:24 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:35:3237:2412:0237:24
12:02
#24158
10K
6.21 mi09:11:141:13:0611:4635:42
11:29
#24377
15K
9.32 mi09:46:481:48:4011:4035:34
11:27
#23802
21K
13.05 mi10:29:202:31:1211:3542:32
11:25
#22528
25K
15.53 mi10:57:552:59:4711:3428:35
11:30
#21897
30K
18.64 mi11:38:223:40:1411:4940:27
13:01
#21812
35K
21.75 mi12:20:474:22:3912:0542:25
13:39
#21788
40K
24.85 mi13:04:505:06:4212:2044:03
14:11
#21808
Finish
26.22 mi13:23:285:25:2012:2518:38
13:40
#21734
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi2415815126198722876(Top 76%)14498(Top 82%)1921(Top 82%)
10K6.21 mi3.10 mi24377-21915244-1182000-1324600(Top 82%)15314(Top 86%)2015(Top 86%)
15K9.32 mi3.11 mi23802+57514971+2731975+2522876(Top 76%)14498(Top 82%)1921(Top 82%)
21K13.05 mi3.73 mi22528+127414279+6921877+9820211(Top 67%)12994(Top 73%)1712(Top 73%)
25K15.53 mi2.48 mi21897+63113896+3831833+4420010(Top 67%)12641(Top 71%)1675(Top 72%)
30K18.64 mi3.11 mi21812+8513773+1231820+1321719(Top 72%)13346(Top 75%)1761(Top 76%)
35K21.75 mi3.11 mi21788+2413647+1261811+921995(Top 73%)13167(Top 74%)1745(Top 75%)
40K24.85 mi3.10 mi21808-2013559+881792+1921936(Top 73%)13026(Top 74%)1701(Top 73%)
Finish26.22 mi1.37 mi21734+7413471+881783+921162(Top 70%)12664(Top 72%)1665(Top 71%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 76%
×18story building
+279ft-164ft

Overall

22876

Males

14498

M40-44

14498

5K→10K

3.1 - 6.2 mi

Top 82%
×11story building
+103ft-217ft

Overall

24600

Males

15314

M40-44

15314

10K→15K

6.2 - 9.3 mi

Top 76%
×3story building
+51ft-55ft

Overall

22876

Males

14498

M40-44

14498

15K→21K

9.3 - 13.1 mi

Top 67%
×1story
+20ft-37ft

Overall

20211

Males

12994

M40-44

12994

21K→25K

13.1 - 15.5 mi

Top 67%
×2story building
+35ft-8ft

Overall

20010

Males

12641

M40-44

12641

25K→30K

15.5 - 18.6 mi

Top 72%
×2story building
+58ft-57ft

Overall

21719

Males

13346

M40-44

13346

30K→35K

18.6 - 21.8 mi

Top 73%
×2story building
+98ft-92ft

Overall

21995

Males

13167

M40-44

13167

35K→40K

21.8 - 24.9 mi

Top 73%
×2story building
+36ft-53ft

Overall

21936

Males

13026

M40-44

13026

40K→Finish

24.9 - 26.2 mi

Top 70%
×5story building
+80ft-24ft

Overall

21162

Males

12664

M40-44

12664

Passing Analysis

Category:
Athletes Passed
4219*
Passed By
1795
Net Change
+2424
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#24158
5K10K339*558-219#24158#24377
10K15K716*141+575#24377#23802
15K21K1304*30+1274#23802#22528
21K25K718*87+631#22528#21897
25K30K389*304+85#21897#21812
30K35K331*307+24#21812#21788
35K40K263*283-20#21788#21808
40KFinish159*85+74#21808#21734
TOTALS4219*1795+2424

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions