Natalie Highsmith

Bowie, MD

Bib: 28009 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Gender (Female)
#0 / 12338
Masters (Masters Women)
#0 / 5451
Division (F45-49)
#0 / 1255
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
12:50/mi
39:51
2791640.7%
140 ft elev
10K· 6.21 mi
11:58/mi
1:17:03
1032170.7%
25 ft elev
15K· 9.32 mi
13:18/mi
1:58:22
5155
21 ft elev
21K· 13.05 mi
15:31/mi
2:56:12
2037
4 ft elev
25K· 15.53 mi
15:58/mi
3:35:54
350.2%
30 ft elev
30K· 18.64 mi
15:37/mi
4:24:26
5857
30 ft elev
35K· 21.75 mi
15:17/mi
5:11:56
9892
36 ft elev
40K· 24.85 mi
15:30/mi
6:00:06
36530.1%
18 ft elev
Finish· 26.22 mi
17:28/mi
6:23:56
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:56:1213:30 /mi⚡ faster
2nd Half
3:27:4415:46 /mi+17.9%
Positive split — 17.9% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:24:4539:5112:5039:51
12:50
-
10K
6.21 mi09:01:571:17:0312:2437:12
11:58
-0:52
15K
9.32 mi09:43:161:58:2212:4241:19
13:18
+1:20
21K
13.05 mi10:41:062:56:1213:3057:50
15:31
+2:13
25K
15.53 mi11:20:483:35:5413:5439:42
15:58
+0:27
30K
18.64 mi12:09:204:24:2614:1148:32
15:37
-0:21
35K
21.75 mi12:56:505:11:5614:2147:30
15:17
-0:20
40K
24.85 mi13:45:006:00:0614:2948:10
15:30
+0:13
Finish
26.22 mi14:08:506:23:5614:3923:50
17:28
+1:58

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:58 /mi

Average Pace

14:39 /mi

Slowest Pace

17:28 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

1:58:22

31% of race

Time at Steady Pace

4:01:44

63% of race

Time at Slower Pace

23:50

6% of race

Average Pace: 14:39 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:24:4539:5112:5039:51
12:50
#27054
10K
6.21 mi09:01:571:17:0312:2437:12
11:58
#26685
15K
9.32 mi09:43:161:58:2212:4241:19
13:18
#27438
21K
13.05 mi10:41:062:56:1213:3057:50
15:31
#28484
25K
15.53 mi11:20:483:35:5413:5439:42
15:58
#28920
30K
18.64 mi12:09:204:24:2614:1148:32
15:37
#28820
35K
21.75 mi12:56:505:11:5614:2147:30
15:17
#28536
40K
24.85 mi13:45:006:00:0614:2948:10
15:30
#28142
Finish
26.22 mi14:08:506:23:5614:3923:50
17:28
#28177
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi3.11 mi2705410528100828339112941099
10K6.21 mi3.10 mi26685+36910351+177988+202634110179976
15K9.32 mi3.11 mi27438-75310750-3991030-4228339112941099
21K13.05 mi3.73 mi28484-104611387-6371114-8429484120161197
25K15.53 mi2.48 mi28920-43611671-2841151-3729391120281196
30K18.64 mi3.11 mi28820+10011645+261155-427985114361138
35K21.75 mi3.11 mi28536+28411528+1171142+1326191107291062
40K24.85 mi3.10 mi28142+39411358+1701120+2225280103571000
Finish26.22 mi1.37 mi28177-3511386-281121-127995114741137

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 94%
×18story building
+279ft-164ft

Overall

28339

Females

11294

F45-49

11294

5K→10K

3.1 - 6.2 mi

Top 88%
×11story building
+103ft-217ft

Overall

26341

Females

10179

F45-49

10179

10K→15K

6.2 - 9.3 mi

Top 94%
×3story building
+51ft-55ft

Overall

28339

Females

11294

F45-49

11294

15K→21K

9.3 - 13.1 mi

Top 98%
×1story
+20ft-37ft

Overall

29484

Females

12016

F45-49

12016

21K→25K

13.1 - 15.5 mi

Top 98%
×2story building
+35ft-8ft

Overall

29391

Females

12028

F45-49

12028

25K→30K

15.5 - 18.6 mi

Top 93%
×2story building
+58ft-57ft

Overall

27985

Females

11436

F45-49

11436

30K→35K

18.6 - 21.8 mi

Top 87%
×2story building
+98ft-92ft

Overall

26191

Females

10729

F45-49

10729

35K→40K

21.8 - 24.9 mi

Top 84%
×2story building
+36ft-53ft

Overall

25280

Females

10357

F45-49

10357

40K→Finish

24.9 - 26.2 mi

Top 93%
×5story building
+80ft-24ft

Overall

27995

Females

11474

F45-49

11474

Passing Analysis

Category:
Athletes Passed
1830*
Passed By
2953
Net Change
-1123
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#27054
5K10K561*192+369#27054#26685
10K15K127*880-753#26685#27438
15K21K95*1141-1046#27438#28484
21K25K70*506-436#28484#28920
25K30K207*107+100#28920#28820
30K35K298*14+284#28820#28536
35K40K410*16+394#28536#28142
40KFinish62*97-35#28142#28177
TOTALS1830*2953-1123

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions