In Suk Bullock
Lorton, VA
Bib: 28008 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:52 | 11:33 | 3.11 mi | 35:52 | 11:33 | - | |
10K | 1:10:28 | 11:20 | 3.10 mi | 34:36 | 11:08 | -0:25 | |
15K | 1:46:09 | 11:23 | 3.11 mi | 35:41 | 11:29 | +0:21 | |
21K | 2:30:25 | 11:32 | 3.73 mi | 44:16 | 11:52 | +0:23 | |
25K | 2:57:45 | 11:27 | 2.48 mi | 27:20 | 11:00 | -0:52 | |
30K | 3:34:58 | 11:32 | 3.11 mi | 37:13 | 11:59 | +0:59 | |
35K | 4:12:52 | 11:38 | 3.11 mi | 37:54 | 12:12 | +0:13 | |
40K | 4:55:23 | 11:53 | 3.10 mi | 42:31 | 13:41 | +1:29 | |
Finish(26.22 mi) | 5:15:41 | 12:03 | 1.37 mi | 20:18 | 14:53 | +1:12 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:00 /mi
Average Pace
12:03 /mi
Slowest Pace
14:53 /mi
Segments
Time at Faster Pace
1:01:56
20% of race
Time at Steady Pace
3:10:56
60% of race
Time at Slower Pace
1:02:49
20% of race
Average Pace: 12:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 21487 | 7750 | 158 | 23007 | 8448 | 179 |
| 10K | 3.10 mi | 22119-632 | 8031-281 | 171-13 | 22912 | 8421 | 183 |
| 15K | 3.11 mi | 22453-334 | 8167-136 | 173-2 | 23007 | 8448 | 179 |
| 21K | 3.73 mi | 22237+216 | 8103+64 | 173 | 21928 | 8042 | 178 |
| 25K | 2.48 mi | 21273+964 | 7707+396 | 159+14 | 18124 | 6476 | 117 |
| 30K | 3.11 mi | 20591+682 | 7487+220 | 152+7 | 18449 | 6811 | 134 |
| 35K | 3.11 mi | 20023+568 | 7313+174 | 149+3 | 17348 | 6697 | 132 |
| 40K | 3.10 mi | 20065-42 | 7432-119 | 154-5 | 20368 | 8208 | 196 |
| Finish(26.22 mi) | 1.37 mi | 20366-301 | 7594-162 | 158-4 | 24216 | 9866 | 263 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23007
Females
8448
F60-64
8448
5K→10K
3.1 - 6.2 mi
Overall
22912
Females
8421
F60-64
8421
10K→15K
6.2 - 9.3 mi
Overall
23007
Females
8448
F60-64
8448
15K→21K
9.3 - 13.1 mi
Overall
21928
Females
8042
F60-64
8042
21K→25K
13.1 - 15.5 mi
Overall
18124
Females
6476
F60-64
6476
25K→30K
15.5 - 18.6 mi
Overall
18449
Females
6811
F60-64
6811
30K→35K
18.6 - 21.8 mi
Overall
17348
Females
6697
F60-64
6697
35K→40K
21.8 - 24.9 mi
Overall
20368
Females
8208
F60-64
8208
40K→Finish
24.9 - 26.2 mi
Overall
24216
Females
9866
F60-64
9866
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #21487 |
| 5K → 10K | 872240*-632 | #21487 → #22119 |
| 10K → 15K | 638304*-334 | #22119 → #22453 |
| 15K → 21K | 441657*+216 | #22453 → #22237 |
| 21K → 25K | 21985*+964 | #22237 → #21273 |
| 25K → 30K | 85767*+682 | #21273 → #20591 |
| 30K → 35K | 95663*+568 | #20591 → #20023 |
| 35K → 40K | 341299*-42 | #20023 → #20065 |
| 40K → Finish | 34140*-301 | #20065 → #20366 |
| TOTALS | 28343955*+1121 | #21487 → #20366 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions