Scott McLallen
Alexandria, VA
Bib: 28002 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:47 | 11:31 | 3.11 mi | 35:47 | 11:31 | - | |
10K | 1:09:03 | 11:07 | 3.10 mi | 33:16 | 10:42 | -0:49 | |
15K | 1:43:59 | 11:09 | 3.11 mi | 34:56 | 11:15 | +0:33 | |
21K | 2:27:04 | 11:16 | 3.73 mi | 43:05 | 11:33 | +0:18 | |
25K | 2:55:14 | 11:17 | 2.48 mi | 28:10 | 11:20 | -0:13 | |
30K | 3:33:59 | 11:29 | 3.11 mi | 38:45 | 12:28 | +1:08 | |
35K | 4:13:08 | 11:38 | 3.11 mi | 39:09 | 12:36 | +0:08 | |
40K | 4:53:42 | 11:49 | 3.10 mi | 40:34 | 13:03 | +0:27 | |
Finish(26.22 mi) | 5:11:39 | 11:54 | 1.37 mi | 17:57 | 13:10 | +0:07 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:42 /mi
Average Pace
11:54 /mi
Slowest Pace
13:10 /mi
Segments
Time at Faster Pace
33:16
11% of race
Time at Steady Pace
2:21:58
46% of race
Time at Slower Pace
2:16:25
44% of race
Average Pace: 11:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 21340 | 13657 | 1125 | 21999 | 14039 | 1158 |
| 10K | 3.10 mi | 20863+477 | 13447+210 | 1088+37 | 20422 | 13212 | 1068 |
| 15K | 3.11 mi | 21155-292 | 13609-162 | 1106-18 | 21999 | 14039 | 1158 |
| 21K | 3.73 mi | 20895+260 | 13435+174 | 1082+24 | 20806 | 13312 | 1072 |
| 25K | 2.48 mi | 20478+417 | 13145+290 | 1059+23 | 19382 | 12307 | 981 |
| 30K | 3.11 mi | 20344+134 | 12976+169 | 1044+15 | 20056 | 12493 | 1024 |
| 35K | 3.11 mi | 20075+269 | 12738+238 | 1026+18 | 18679 | 11397 | 934 |
| 40K | 3.10 mi | 19817+258 | 12478+260 | 996+30 | 18517 | 11114 | 891 |
| Finish(26.22 mi) | 1.37 mi | 19770+47 | 12413+65 | 988+8 | 19695 | 11858 | 939 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21999
Males
14039
M50-54
14039
5K→10K
3.1 - 6.2 mi
Overall
20422
Males
13212
M50-54
13212
10K→15K
6.2 - 9.3 mi
Overall
21999
Males
14039
M50-54
14039
15K→21K
9.3 - 13.1 mi
Overall
20806
Males
13312
M50-54
13312
21K→25K
13.1 - 15.5 mi
Overall
19382
Males
12307
M50-54
12307
25K→30K
15.5 - 18.6 mi
Overall
20056
Males
12493
M50-54
12493
30K→35K
18.6 - 21.8 mi
Overall
18679
Males
11397
M50-54
11397
35K→40K
21.8 - 24.9 mi
Overall
18517
Males
11114
M50-54
11114
40K→Finish
24.9 - 26.2 mi
Overall
19695
Males
11858
M50-54
11858
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #21340 |
| 5K → 10K | 266743*+477 | #21340 → #20863 |
| 10K → 15K | 612320*-292 | #20863 → #21155 |
| 15K → 21K | 401661*+260 | #21155 → #20895 |
| 21K → 25K | 143560*+417 | #20895 → #20478 |
| 25K → 30K | 319453*+134 | #20478 → #20344 |
| 30K → 35K | 209478*+269 | #20344 → #20075 |
| 35K → 40K | 194452*+258 | #20075 → #19817 |
| 40K → Finish | 99146*+47 | #19817 → #19770 |
| TOTALS | 22433813*+1570 | #21340 → #19770 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions