William Lanham
Stafford, VA
Bib: 27996 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:57 | 13:11 | 3.11 mi | 40:57 | 13:11 | - | |
10K | 1:21:40 | 13:09 | 3.10 mi | 40:43 | 13:06 | -0:05 | |
15K | 2:06:36 | 13:35 | 3.11 mi | 44:56 | 14:28 | +1:22 | |
21K | 3:03:04 | 14:02 | 3.73 mi | 56:28 | 15:09 | +0:41 | |
25K | 3:40:37 | 14:12 | 2.48 mi | 37:33 | 15:06 | -0:03 | |
30K | 4:28:39 | 14:25 | 3.11 mi | 48:02 | 15:28 | +0:22 | |
35K | 5:23:41 | 14:53 | 3.11 mi | 55:02 | 17:43 | +2:15 | |
40K | 6:17:21 | 15:11 | 3.10 mi | 53:40 | 17:16 | -0:27 | |
Finish(26.22 mi) | 6:42:02 | 15:21 | 1.37 mi | 24:41 | 18:06 | +0:50 |
Checkpoints & Pacing
Pace Line
Fastest Pace
13:06 /mi
Average Pace
15:21 /mi
Slowest Pace
18:06 /mi
Segments
Time at Faster Pace
1:21:40
20% of race
Time at Steady Pace
3:06:59
47% of race
Time at Slower Pace
2:13:23
33% of race
Average Pace: 15:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 28080 | 16979 | 1517 | 29690 | 17591 | 1600 |
| 10K | 3.10 mi | 28612-532 | 17198-219 | 1551-34 | 28999 | 17325 | 1569 |
| 15K | 3.11 mi | 29250-638 | 17447-249 | 1583-32 | 29690 | 17591 | 1600 |
| 21K | 3.73 mi | 29368-118 | 17468-21 | 1587-4 | 29223 | 17362 | 1577 |
| 25K | 2.48 mi | 29322+46 | 17426+42 | 1585+2 | 28688 | 16978 | 1550 |
| 30K | 3.11 mi | 29123+199 | 17307+119 | 1578+7 | 27735 | 16410 | 1481 |
| 35K | 3.11 mi | 29238-115 | 17336-29 | 1582-4 | 29269 | 17217 | 1578 |
| 40K | 3.10 mi | 29079+159 | 17247+89 | 1575+7 | 27973 | 16479 | 1499 |
| Finish(26.22 mi) | 1.37 mi | 29053+26 | 17224+23 | 1574+1 | 28484 | 16788 | 1526 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
29690
Males
17591
M50-54
17591
5K→10K
3.1 - 6.2 mi
Overall
28999
Males
17325
M50-54
17325
10K→15K
6.2 - 9.3 mi
Overall
29690
Males
17591
M50-54
17591
15K→21K
9.3 - 13.1 mi
Overall
29223
Males
17362
M50-54
17362
21K→25K
13.1 - 15.5 mi
Overall
28688
Males
16978
M50-54
16978
25K→30K
15.5 - 18.6 mi
Overall
27735
Males
16410
M50-54
16410
30K→35K
18.6 - 21.8 mi
Overall
29269
Males
17217
M50-54
17217
35K→40K
21.8 - 24.9 mi
Overall
27973
Males
16479
M50-54
16479
40K→Finish
24.9 - 26.2 mi
Overall
28484
Males
16788
M50-54
16788
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #28080 |
| 5K → 10K | 61583*-532 | #28080 → #28612 |
| 10K → 15K | 68850*-638 | #28612 → #29250 |
| 15K → 21K | 260142*-118 | #29250 → #29368 |
| 21K → 25K | 102148*+46 | #29368 → #29322 |
| 25K → 30K | 40239*+199 | #29322 → #29123 |
| 30K → 35K | 17661*-115 | #29123 → #29238 |
| 35K → 40K | 32191*+159 | #29238 → #29079 |
| 40K → Finish | 3056*+26 | #29079 → #29053 |
| TOTALS | 1943970*-973 | #28080 → #29053 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions