Simon Langley
Alexandria, VA
Bib: 2799 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:28 | 8:31 | 3.11 mi | 26:28 | 8:31 | - | |
10K | 52:09 | 8:24 | 3.10 mi | 25:41 | 8:16 | -0:15 | |
15K | 1:18:21 | 8:24 | 3.11 mi | 26:12 | 8:26 | +0:10 | |
21K | 1:50:33 | 8:28 | 3.73 mi | 32:12 | 8:38 | +0:12 | |
25K | 2:12:24 | 8:31 | 2.48 mi | 21:51 | 8:47 | +0:09 | |
30K | 2:41:42 | 8:40 | 3.11 mi | 29:18 | 9:26 | +0:39 | |
35K | 3:17:01 | 9:04 | 3.11 mi | 35:19 | 11:22 | +1:56 | |
40K | 3:53:45 | 9:24 | 3.10 mi | 36:44 | 11:49 | +0:27 | |
Finish(26.22 mi) | 4:10:22 | 9:33 | 1.37 mi | 16:37 | 12:11 | +0:22 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:16 /mi
Average Pace
9:33 /mi
Slowest Pace
12:11 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:41:42
65% of race
Time at Slower Pace
1:28:40
35% of race
Average Pace: 9:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3360 | 2718 | 417 | 5378 | 4219 | 641 |
| 10K | 3.10 mi | 4143-783 | 3326-608 | 515-98 | 4939 | 3924 | 602 |
| 15K | 3.11 mi | 4482-339 | 3578-252 | 553-38 | 5378 | 4219 | 641 |
| 21K | 3.73 mi | 4689-207 | 3706-128 | 575-22 | 5472 | 4268 | 639 |
| 25K | 2.48 mi | 5013-324 | 3939-233 | 603-28 | 7547 | 5626 | 843 |
| 30K | 3.11 mi | 5405-392 | 4188-249 | 626-23 | 8168 | 5880 | 852 |
| 35K | 3.11 mi | 7049-1644 | 5245-1057 | 778-152 | 14439 | 9110 | 1326 |
| 40K | 3.10 mi | 8201-1152 | 5902-657 | 874-96 | 14531 | 8893 | 1278 |
| Finish(26.22 mi) | 1.37 mi | 8552-351 | 6076-174 | 898-24 | 16374 | 9926 | 1437 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5378
Males
4219
M35-39
4219
5K→10K
3.1 - 6.2 mi
Overall
4939
Males
3924
M35-39
3924
10K→15K
6.2 - 9.3 mi
Overall
5378
Males
4219
M35-39
4219
15K→21K
9.3 - 13.1 mi
Overall
5472
Males
4268
M35-39
4268
21K→25K
13.1 - 15.5 mi
Overall
7547
Males
5626
M35-39
5626
25K→30K
15.5 - 18.6 mi
Overall
8168
Males
5880
M35-39
5880
30K→35K
18.6 - 21.8 mi
Overall
14439
Males
9110
M35-39
9110
35K→40K
21.8 - 24.9 mi
Overall
14531
Males
8893
M35-39
8893
40K→Finish
24.9 - 26.2 mi
Overall
16374
Males
9926
M35-39
9926
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #3360 |
| 5K → 10K | 17* | 800 | -783 | #3360 | #4143 |
| 10K → 15K | 39* | 378 | -339 | #4143 | #4482 |
| 15K → 21K | 82* | 289 | -207 | #4482 | #4689 |
| 21K → 25K | 45 | 369 | -324 | #4689 | #5013 |
| 25K → 30K | 84* | 476 | -392 | #5013 | #5405 |
| 30K → 35K | 50* | 1694 | -1644 | #5405 | #7049 |
| 35K → 40K | 64* | 1216 | -1152 | #7049 | #8201 |
| 40K → Finish | 38* | 389 | -351 | #8201 | #8552 |
| TOTALS | 419* | 5611 | -5192 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions