Delorace Groves

La Plata, MD

Bib: 27980 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Gender (Female)
#0 / 12338
Masters (Masters Women)
#0 / 5451
Division (F40-44)
#0 / 1527
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
12:29/mi
38:48
279164
10K· 6.21 mi
11:57/mi
1:15:56
103217
15K· 9.32 mi
12:18/mi
1:54:10
5155
21K· 13.05 mi
12:29/mi
2:40:42
2037
25K· 15.53 mi
13:41/mi
3:14:42
35
30K· 18.64 mi
13:41/mi
3:57:12
5857
35K· 21.75 mi
13:32/mi
4:39:16
9892
40K· 24.85 mi
15:29/mi
5:27:22
3653
Finish· 26.22 mi
15:36/mi
5:48:38
8024
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:40:4212:19 /mi⚡ faster
2nd Half
3:07:5614:16 /mi+16.9%
Positive split — 16.9% slower in the second half
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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
38:4812:293.11 mi38:48
12:29
-
10K
1:15:5612:133.10 mi37:08
11:57
-0:32
15K
1:54:1012:153.11 mi38:14
12:18
+0:21
21K
2:40:4212:193.73 mi46:32
12:29
+0:11
25K
3:14:4212:322.48 mi34:00
13:41
+1:12
30K
3:57:1212:433.11 mi42:30
13:41
0:00
35K
4:39:1612:503.11 mi42:04
13:32
-0:09
40K
5:27:2213:103.10 mi48:06
15:29
+1:57
Finish(26.22 mi)
5:48:3813:181.37 mi21:16
15:36
+0:07
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:57 /mi

Average Pace

13:18 /mi

Slowest Pace

15:36 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:40:42

46% of race

Time at Steady Pace

1:58:34

34% of race

Time at Slower Pace

1:09:22

20% of race

Average Pace: 13:18 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi25965995511852590299351177
10K3.10 mi26156-19110053-981193-826285101481205
15K3.11 mi26050+1069998+551173+202590299351177
21K3.73 mi25361+6899666+3321136+372390990391071
25K2.48 mi25565-2049837-1711161-2526301105031265
30K3.11 mi25191+3749714+1231143+182364293421107
35K3.11 mi24602+5899533+1811128+152160786581028
40K3.10 mi24781-1799700-1671157-2925233103391244
Finish(26.22 mi)1.37 mi24876-959764-641165-825617104381267

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 86%
×18story building
+279ft-164ft

Overall

25902

Females

9935

F40-44

9935

5K→10K

3.1 - 6.2 mi

Top 87%
×11story building
+103ft-217ft

Overall

26285

Females

10148

F40-44

10148

10K→15K

6.2 - 9.3 mi

Top 86%
×3story building
+51ft-55ft

Overall

25902

Females

9935

F40-44

9935

15K→21K

9.3 - 13.1 mi

Top 80%
×1story
+20ft-37ft

Overall

23909

Females

9039

F40-44

9039

21K→25K

13.1 - 15.5 mi

Top 88%
×2story building
+35ft-8ft

Overall

26301

Females

10503

F40-44

10503

25K→30K

15.5 - 18.6 mi

Top 79%
×2story building
+58ft-57ft

Overall

23642

Females

9342

F40-44

9342

30K→35K

18.6 - 21.8 mi

Top 72%
×2story building
+98ft-92ft

Overall

21607

Females

8658

F40-44

8658

35K→40K

21.8 - 24.9 mi

Top 84%
×2story building
+36ft-53ft

Overall

25233

Females

10339

F40-44

10339

40K→Finish

24.9 - 26.2 mi

Top 85%
×5story building
+80ft-24ft

Overall

25617

Females

10438

F40-44

10438

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#25965
5K10K
466275*-191
#25965 #26156
10K15K
255361*+106
#26156 #26050
15K21K
108797*+689
#26050 #25361
21K25K
432228*-204
#25361 #25565
25K30K
149523*+374
#25565 #25191
30K35K
68657*+589
#25191 #24602
35K40K
373194*-179
#24602 #24781
40KFinish
16671*-95
#24781 #24876
TOTALS
20173106*+1089
#25965 #24876

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions