Carlos Antonio Manzano

Washington, DC

Bib: 27966 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 17%

Gender (Male)

#0 / 17709

Top 22%

Division (M30-34)

#0 / 2603

Top 27%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:11/mi

28:33

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:08/mi

53:48

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:33/mi

1:20:22

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:20/mi

1:51:25

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:17/mi

2:12:01

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:56/mi

2:39:46

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:07/mi

3:08:07

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:39/mi

3:38:07

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:11/mi

3:52:01

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:51:258:32 /mi⚡ faster

2nd Half

2:00:359:09 /mi+8.2%

Positive split — 8.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:33	9:11	3.11 mi	28:33	9:11	-
10K	53:48	8:39	3.10 mi	25:15	8:08	-1:03
15K	1:20:22	8:37	3.11 mi	26:34	8:33	+0:25
21K	1:51:25	8:32	3.73 mi	31:03	8:20	-0:13
25K	2:12:01	8:30	2.48 mi	20:36	8:17	-0:03
30K	2:39:46	8:34	3.11 mi	27:45	8:56	+0:39
35K	3:08:07	8:39	3.11 mi	28:21	9:07	+0:11
40K	3:38:07	8:47	3.10 mi	30:00	9:39	+0:32
Finish(26.22 mi)	3:52:01	8:51	1.37 mi	13:54	10:11	+0:32

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:08 /mi

Average Pace

8:51 /mi

Slowest Pace

10:11 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:43:28

45% of race

Time at Steady Pace

1:24:39

36% of race

Time at Slower Pace

43:54

19% of race

Average Pace: 8:51 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	6655	5071	904	6114	4717	848
10K	3.10 mi	5315+1340	4177+894	761+143	4398	3519	641
15K	3.11 mi	5518-203	4317-140	780-19	6114	4717	848
21K	3.73 mi	5001+517	3943+374	722+58	4042	3238	604
25K	2.48 mi	4895+106	3848+95	708+14	4671	3639	674
30K	3.11 mi	4904-9	3818+30	697+11	5647	4245	765
35K	3.11 mi	4855+49	3733+85	689+8	5576	4054	726
40K	3.10 mi	4965-110	3752-19	678+11	6511	4457	771
Finish(26.22 mi)	1.37 mi	5156-191	3867-115	700-22	8723	5623	938

5623

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#6655
5K → 10K	101350*+1340	#6655 → #5315
10K → 15K	29693*-203	#5315 → #5518
15K → 21K	23540*+517	#5518 → #5001
21K → 25K	59165+106	#5001 → #4895
25K → 30K	176167*-9	#4895 → #4904
30K → 35K	177226*+49	#4904 → #4855
35K → 40K	284174*-110	#4855 → #4965
40K → Finish	23645*-191	#4965 → #5156
TOTALS	12612760*+1499	#6655 → #5156

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions