Charles Adams
Herndon, VA
Bib: 27953 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 43:27 | 13:59 | 3.11 mi | 43:27 | 13:59 | - | |
10K | 1:26:14 | 13:53 | 3.10 mi | 42:47 | 13:46 | -0:13 | |
15K | 2:10:10 | 13:58 | 3.11 mi | 43:56 | 14:08 | +0:22 | |
21K | 3:03:40 | 14:05 | 3.73 mi | 53:30 | 14:21 | +0:13 | |
25K | 3:50:38 | 14:51 | 2.48 mi | 46:58 | 18:54 | +4:33 | |
30K | 4:44:12 | 15:15 | 3.11 mi | 53:34 | 17:14 | -1:40 | |
35K | 5:39:54 | 15:38 | 3.11 mi | 55:42 | 17:56 | +0:42 | |
40K | 6:35:02 | 15:54 | 3.10 mi | 55:08 | 17:45 | -0:11 | |
Finish(26.22 mi) | 7:00:50 | 16:04 | 1.37 mi | 25:48 | 18:55 | +1:10 |
Checkpoints & Pacing
Pace Line
Fastest Pace
13:46 /mi
Average Pace
16:04 /mi
Slowest Pace
18:55 /mi
Segments
Time at Faster Pace
3:03:40
44% of race
Time at Steady Pace
2:44:24
39% of race
Time at Slower Pace
1:12:46
17% of race
Average Pace: 16:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 29503 | 17556 | 333 | 29425 | 17490 | 335 |
| 10K | 3.10 mi | 29711-208 | 17629-73 | 334-1 | 29797 | 17659 | 338 |
| 15K | 3.11 mi | 29678+33 | 17607+22 | 339-5 | 29425 | 17490 | 335 |
| 21K | 3.73 mi | 29431+247 | 17496+111 | 333+6 | 28280 | 16927 | 306 |
| 25K | 2.48 mi | 29762-331 | 17618-122 | 344-11 | 30076 | 17730 | 351 |
| 30K | 3.11 mi | 29724+38 | 17591+27 | 346-2 | 29471 | 17357 | 343 |
| 35K | 3.11 mi | 29713+11 | 17570+21 | 347-1 | 29360 | 17266 | 338 |
| 40K | 3.10 mi | 29664+49 | 17530+40 | 345+2 | 28387 | 16727 | 313 |
| Finish(26.22 mi) | 1.37 mi | 29617+47 | 17502+28 | 343+2 | 28980 | 17072 | 326 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
29425
Males
17490
M65-69
17490
5K→10K
3.1 - 6.2 mi
Overall
29797
Males
17659
M65-69
17659
10K→15K
6.2 - 9.3 mi
Overall
29425
Males
17490
M65-69
17490
15K→21K
9.3 - 13.1 mi
Overall
28280
Males
16927
M65-69
16927
21K→25K
13.1 - 15.5 mi
Overall
30076
Males
17730
M65-69
17730
25K→30K
15.5 - 18.6 mi
Overall
29471
Males
17357
M65-69
17357
30K→35K
18.6 - 21.8 mi
Overall
29360
Males
17266
M65-69
17266
35K→40K
21.8 - 24.9 mi
Overall
28387
Males
16727
M65-69
16727
40K→Finish
24.9 - 26.2 mi
Overall
28980
Males
17072
M65-69
17072
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #29503 |
| 5K → 10K | 29486*-208 | #29503 → #29711 |
| 10K → 15K | 77110*+33 | #29711 → #29678 |
| 15K → 21K | 36283*+247 | #29678 → #29431 |
| 21K → 25K | 38251*-331 | #29431 → #29762 |
| 25K → 30K | 5290*+38 | #29762 → #29724 |
| 30K → 35K | 4960*+11 | #29724 → #29713 |
| 35K → 40K | 59108*+49 | #29713 → #29664 |
| 40K → Finish | 1057*+47 | #29664 → #29617 |
| TOTALS | 959845*-114 | #29503 → #29617 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions