Jane Nguyen-Le
Arlington, VA
Bib: 27929 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:59 | 10:56 | 3.11 mi | 33:59 | 10:56 | - | |
10K | 1:05:54 | 10:36 | 3.10 mi | 31:55 | 10:16 | -0:40 | |
15K | 1:38:44 | 10:36 | 3.11 mi | 32:50 | 10:34 | +0:18 | |
21K | 2:19:21 | 10:41 | 3.73 mi | 40:37 | 10:54 | +0:20 | |
25K | 2:49:37 | 10:55 | 2.48 mi | 30:16 | 12:11 | +1:17 | |
30K | 3:35:33 | 11:34 | 3.11 mi | 45:56 | 14:47 | +2:36 | |
35K | 4:14:22 | 11:42 | 3.11 mi | 38:49 | 12:30 | -2:17 | |
40K | 4:55:15 | 11:53 | 3.10 mi | 40:53 | 13:10 | +0:40 | |
Finish(26.22 mi) | 5:12:25 | 11:55 | 1.37 mi | 17:10 | 12:35 | -0:35 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:16 /mi
Average Pace
11:55 /mi
Slowest Pace
14:47 /mi
Segments
Time at Faster Pace
2:19:21
45% of race
Time at Steady Pace
1:26:15
28% of race
Time at Slower Pace
1:26:49
28% of race
Average Pace: 11:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 17724 | 5947 | 1386 | 18274 | 6206 | 1440 |
| 10K | 3.10 mi | 17605+119 | 5865+82 | 1365+21 | 17613 | 5862 | 1360 |
| 15K | 3.11 mi | 17752-147 | 5935-70 | 1378-13 | 18274 | 6206 | 1440 |
| 21K | 3.73 mi | 17611+141 | 5898+37 | 1374+4 | 17914 | 6108 | 1418 |
| 25K | 2.48 mi | 18635-1024 | 6429-531 | 1482-108 | 22279 | 8462 | 1842 |
| 30K | 3.11 mi | 20730-2095 | 7551-1122 | 1705-223 | 26447 | 10727 | 2158 |
| 35K | 3.11 mi | 20325+405 | 7450+101 | 1694+11 | 18312 | 7123 | 1627 |
| 40K | 3.10 mi | 20048+277 | 7427+23 | 1696-2 | 18825 | 7519 | 1672 |
| Finish(26.22 mi) | 1.37 mi | 19892+156 | 7398+29 | 1692+4 | 17833 | 7088 | 1648 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18274
Females
6206
F25-29
6206
5K→10K
3.1 - 6.2 mi
Overall
17613
Females
5862
F25-29
5862
10K→15K
6.2 - 9.3 mi
Overall
18274
Females
6206
F25-29
6206
15K→21K
9.3 - 13.1 mi
Overall
17914
Females
6108
F25-29
6108
21K→25K
13.1 - 15.5 mi
Overall
22279
Females
8462
F25-29
8462
25K→30K
15.5 - 18.6 mi
Overall
26447
Females
10727
F25-29
10727
30K→35K
18.6 - 21.8 mi
Overall
18312
Females
7123
F25-29
7123
35K→40K
21.8 - 24.9 mi
Overall
18825
Females
7519
F25-29
7519
40K→Finish
24.9 - 26.2 mi
Overall
17833
Females
7088
F25-29
7088
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #17724 |
| 5K → 10K | 354473*+119 | #17724 → #17605 |
| 10K → 15K | 503356*-147 | #17605 → #17752 |
| 15K → 21K | 406547*+141 | #17752 → #17611 |
| 21K → 25K | 1156132*-1024 | #17611 → #18635 |
| 25K → 30K | 214954*-2095 | #18635 → #20730 |
| 30K → 35K | 148553*+405 | #20730 → #20325 |
| 35K → 40K | 178455*+277 | #20325 → #20048 |
| 40K → Finish | 53209*+156 | #20048 → #19892 |
| TOTALS | 49472779*-2168 | #17724 → #19892 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions