Sabrina Seher

Tacoma, WA

Bib: 27812 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 41%

Gender (Female)

#0 / 12338

Top 32%

Masters (Masters Women)

#0 / 5451

Top 22%

Division (F45-49)

#0 / 1255

Top 25%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:14/mi

31:49

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:54/mi

1:02:35

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:53/mi

1:33:17

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:16/mi

2:11:35

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:12/mi

2:36:55

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:33/mi

3:09:43

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:29/mi

3:42:18

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:28/mi

4:14:50

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:26/mi

4:29:04

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:11:3510:05 /mi⚡ faster

2nd Half

2:17:2910:26 /mi+4.5%

Positive split — 4.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:49	10:14	3.11 mi	31:49	10:14	-
10K	1:02:35	10:04	3.10 mi	30:46	9:54	-0:20
15K	1:33:17	10:00	3.11 mi	30:42	9:53	-0:01
21K	2:11:35	10:05	3.73 mi	38:18	10:16	+0:23
25K	2:36:55	10:06	2.48 mi	25:20	10:12	-0:04
30K	3:09:43	10:11	3.11 mi	32:48	10:33	+0:21
35K	3:42:18	10:13	3.11 mi	32:35	10:29	-0:04
40K	4:14:50	10:15	3.10 mi	32:32	10:28	-0:01
Finish(26.22 mi)	4:29:04	10:16	1.37 mi	14:14	10:26	-0:02

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:53 /mi

Average Pace

10:16 /mi

Slowest Pace

10:33 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:36:55

58% of race

Time at Steady Pace

1:52:09

42% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:16 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	13124	3942	3942	14095	4386	4386
10K	3.10 mi	14043-919	4310-368	4310-368	15010	4719	4719
15K	3.11 mi	13955+88	4287+23	4287+23	14095	4386	4386
21K	3.73 mi	14083-128	4374-87	4374-87	14620	4624	4624
25K	2.48 mi	14044+39	4405-31	4405-31	14473	4762	4762
30K	3.11 mi	13687+357	4330+75	4330+75	12895	4277	4277
35K	3.11 mi	13056+631	4179+151	4179+151	11009	3778	3778
40K	3.10 mi	12354+702	4006+173	4006+173	9497	3378	3378
Finish(26.22 mi)	1.37 mi	12174+180	3976+30	3976+30	9664	3531	3531

3531

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#13124
5K → 10K	1027108*-919	#13124 → #14043
10K → 15K	236324*+88	#14043 → #13955
15K → 21K	450322*-128	#13955 → #14083
21K → 25K	248287*+39	#14083 → #14044
25K → 30K	150507*+357	#14044 → #13687
30K → 35K	85716*+631	#13687 → #13056
35K → 40K	79781*+702	#13056 → #12354
40K → Finish	45225*+180	#12354 → #12174
TOTALS	23203270*+950	#13124 → #12174

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions