Josh Vopat

South St Paul, MN

Bib: 27806 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Division (M35-39)

#0 / 2420

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:55/mi

33:54

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:13/mi

1:05:37

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:10/mi

1:37:13

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:19/mi

2:15:40

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:35/mi

2:41:59

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:16/mi

3:16:58

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:39/mi

3:56:15

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:06/mi

4:36:58

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:15/mi

4:55:02

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:15:4010:24 /mi⚡ faster

2nd Half

2:39:2212:06 /mi+17.5%

Positive split — 17.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:54	10:55	3.11 mi	33:54	10:55	-
10K	1:05:37	10:34	3.10 mi	31:43	10:13	-0:42
15K	1:37:13	10:26	3.11 mi	31:36	10:10	-0:03
21K	2:15:40	10:24	3.73 mi	38:27	10:19	+0:09
25K	2:41:59	10:26	2.48 mi	26:19	10:35	+0:16
30K	3:16:58	10:34	3.11 mi	34:59	11:16	+0:41
35K	3:56:15	10:52	3.11 mi	39:17	12:39	+1:23
40K	4:36:58	11:09	3.10 mi	40:43	13:06	+0:27
Finish(26.22 mi)	4:55:02	11:16	1.37 mi	18:04	13:15	+0:09

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:10 /mi

Average Pace

11:16 /mi

Slowest Pace

13:15 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:41:46

34% of race

Time at Steady Pace

1:35:12

32% of race

Time at Slower Pace

1:38:04

33% of race

Average Pace: 11:15 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	17566	11696	1711	15759	10678	1584
10K	3.10 mi	17326+240	11592+104	1703+8	17139	11506	1699
15K	3.11 mi	16662+664	11234+358	1663+40	15759	10678	1584
21K	3.73 mi	15869+793	10747+487	1592+71	14836	10116	1483
25K	2.48 mi	15896-27	10713+34	1581+11	16368	10733	1570
30K	3.11 mi	15756+140	10539+174	1539+42	15815	10204	1472
35K	3.11 mi	16358-602	10729-190	1563-24	18814	11464	1625
40K	3.10 mi	16803-445	10840-111	1580-17	18676	11209	1594
Finish(26.22 mi)	1.37 mi	17039-236	10929-89	1589-9	19947	12014	1710

12014

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#17566
5K → 10K	310550*+240	#17566 → #17326
10K → 15K	84748*+664	#17326 → #16662
15K → 21K	95888*+793	#16662 → #15869
21K → 25K	337310*-27	#15869 → #15896
25K → 30K	288428*+140	#15896 → #15756
30K → 35K	822220*-602	#15756 → #16358
35K → 40K	649204*-445	#16358 → #16803
40K → Finish	30165*-236	#16803 → #17039
TOTALS	28863413*+527	#17566 → #17039

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions