Diane Roznowski

Silver Spring, MD

Bib: 27803 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Division (F25-29)

#0 / 2322

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

14:37/mi

45:25

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

13:38/mi

1:27:47

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

13:44/mi

2:10:27

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

14:15/mi

3:03:36

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

14:50/mi

3:40:29

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

14:59/mi

4:27:02

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

15:34/mi

5:15:25

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

15:59/mi

6:05:04

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

18:04/mi

6:29:42

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

3:03:3614:04 /mi⚡ faster

2nd Half

3:26:0615:39 /mi+12.3%

Positive split — 12.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	45:25	14:37	3.11 mi	45:25	14:37	-
10K	1:27:47	14:08	3.10 mi	42:22	13:38	-0:59
15K	2:10:27	14:00	3.11 mi	42:40	13:44	+0:06
21K	3:03:36	14:04	3.73 mi	53:09	14:15	+0:31
25K	3:40:29	14:12	2.48 mi	36:53	14:50	+0:35
30K	4:27:02	14:19	3.11 mi	46:33	14:59	+0:09
35K	5:15:25	14:30	3.11 mi	48:23	15:34	+0:35
40K	6:05:04	14:41	3.10 mi	49:39	15:59	+0:25
Finish(26.22 mi)	6:29:42	14:52	1.37 mi	24:38	18:04	+2:05

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

13:38 /mi

Average Pace

14:52 /mi

Slowest Pace

18:04 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:25:02

22% of race

Time at Steady Pace

3:02:00

47% of race

Time at Slower Pace

2:02:40

31% of race

Average Pace: 14:52 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	29981	12242	2313	29003	11692	2262
10K	3.10 mi	29903+78	12200+42	2313	29653	12054	2304
15K	3.11 mi	29711+192	12092+108	2308+5	29003	11692	2262
21K	3.73 mi	29416+295	11927+165	2302+6	28143	11277	2218
25K	2.48 mi	29316+100	11893+34	2299+3	28363	11559	2234
30K	3.11 mi	29028+288	11764+129	2285+14	26880	10940	2182
35K	3.11 mi	28805+223	11671+93	2278+7	26765	10969	2162
40K	3.10 mi	28506+299	11548+123	2256+22	26224	10772	2141
Finish(26.22 mi)	1.37 mi	28546-40	11575-27	2261-5	28457	11682	2263

11682

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#29981
5K → 10K	57135*+78	#29981 → #29903
10K → 15K	19211*+192	#29903 → #29711
15K → 21K	27322*+295	#29711 → #29416
21K → 25K	66166*+100	#29416 → #29316
25K → 30K	21309*+288	#29316 → #29028
30K → 35K	33256*+223	#29028 → #28805
35K → 40K	26325*+299	#28805 → #28506
40K → Finish	8141*-40	#28506 → #28546
TOTALS	3301765*+1435	#29981 → #28546

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions