Dawn Milton
Oceanside, CA
Bib: 27790 F
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 41:28 | 13:21 | 3.11 mi | 41:28 | 13:21 | - | |
10K | 1:18:22 | 12:37 | 3.10 mi | 36:54 | 11:53 | -1:28 | |
15K | 1:56:04 | 12:27 | 3.11 mi | 37:42 | 12:08 | +0:15 | |
21K | 2:47:46 | 12:51 | 3.73 mi | 51:42 | 13:52 | +1:44 | |
25K | 3:16:55 | 12:41 | 2.48 mi | 29:09 | 11:44 | -2:08 | |
30K | 3:54:57 | 12:36 | 3.11 mi | 38:02 | 12:15 | +0:31 | |
35K | 4:35:40 | 12:41 | 3.11 mi | 40:43 | 13:06 | +0:51 | |
40K | 5:16:23 | 12:44 | 3.10 mi | 40:43 | 13:06 | 0:00 | |
Finish(26.22 mi) | 5:34:00 | 12:45 | 1.37 mi | 17:37 | 12:55 | -0:11 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:44 /mi
Average Pace
12:45 /mi
Slowest Pace
13:52 /mi
Segments
Time at Faster Pace
2:21:47
42% of race
Time at Steady Pace
2:20:31
42% of race
Time at Slower Pace
51:42
15% of race
Average Pace: 12:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 28426 | 11303 | 740 | 25415 | 9702 | 556 |
| 10K | 3.10 mi | 27336+1090 | 10697+606 | 658+82 | 26022 | 10017 | 582 |
| 15K | 3.11 mi | 26676+660 | 10326+371 | 617+41 | 25415 | 9702 | 556 |
| 21K | 3.73 mi | 27076-400 | 10597-271 | 652-35 | 27408 | 10883 | 705 |
| 25K | 2.48 mi | 26075+1001 | 10109+488 | 602+50 | 20757 | 7728 | 387 |
| 30K | 3.11 mi | 24779+1296 | 9512+597 | 538+64 | 19313 | 7203 | 350 |
| 35K | 3.11 mi | 24031+748 | 9237+275 | 514+24 | 20210 | 8005 | 426 |
| 40K | 3.10 mi | 23217+814 | 8931+306 | 498+16 | 18658 | 7460 | 377 |
| Finish(26.22 mi) | 1.37 mi | 22981+236 | 8841+90 | 492+6 | 18898 | 7509 | 356 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25415
Females
9702
F55-59
9702
5K→10K
3.1 - 6.2 mi
Overall
26022
Females
10017
F55-59
10017
10K→15K
6.2 - 9.3 mi
Overall
25415
Females
9702
F55-59
9702
15K→21K
9.3 - 13.1 mi
Overall
27408
Females
10883
F55-59
10883
21K→25K
13.1 - 15.5 mi
Overall
20757
Females
7728
F55-59
7728
25K→30K
15.5 - 18.6 mi
Overall
19313
Females
7203
F55-59
7203
30K→35K
18.6 - 21.8 mi
Overall
20210
Females
8005
F55-59
8005
35K→40K
21.8 - 24.9 mi
Overall
18658
Females
7460
F55-59
7460
40K→Finish
24.9 - 26.2 mi
Overall
18898
Females
7509
F55-59
7509
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #28426 |
| 5K → 10K | 311121*+1090 | #28426 → #27336 |
| 10K → 15K | 62722*+660 | #27336 → #26676 |
| 15K → 21K | 675275*-400 | #26676 → #27076 |
| 21K → 25K | 61007*+1001 | #27076 → #26075 |
| 25K → 30K | 31299*+1296 | #26075 → #24779 |
| 30K → 35K | 42790*+748 | #24779 → #24031 |
| 35K → 40K | 25839*+814 | #24031 → #23217 |
| 40K → Finish | 17253*+236 | #23217 → #22981 |
| TOTALS | 8616306*+5445 | #28426 → #22981 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions