Amber Bancroft

Arlington, VA

Bib: 2776 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 10%

Gender (Female)

#0 / 12338

Top 5%

Masters (Masters Women)

#0 / 5451

Top 2%

Division (F40-44)

#0 / 1527

Top 4%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:21/mi

25:55

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:43/mi

49:53

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:40/mi

1:13:42

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:52/mi

1:43:03

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:50/mi

2:02:30

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:14/mi

2:28:05

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:07/mi

2:56:24

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:06/mi

3:24:40

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:58/mi

3:36:54

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:43:037:54 /mi⚡ faster

2nd Half

1:53:508:39 /mi+10.5%

Positive split — 10.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:55	8:21	3.11 mi	25:55	8:21	-
10K	49:53	8:02	3.10 mi	23:58	7:43	-0:38
15K	1:13:42	7:54	3.11 mi	23:49	7:40	-0:03
21K	1:43:03	7:54	3.73 mi	29:21	7:52	+0:12
25K	2:02:30	7:53	2.48 mi	19:27	7:50	-0:02
30K	2:28:05	7:57	3.11 mi	25:35	8:14	+0:24
35K	2:56:24	8:07	3.11 mi	28:19	9:07	+0:53
40K	3:24:40	8:14	3.10 mi	28:16	9:06	-0:01
Finish(26.22 mi)	3:36:54	8:17	1.37 mi	12:14	8:58	-0:08

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:40 /mi

Average Pace

8:17 /mi

Slowest Pace

9:07 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:28:05

68% of race

Time at Steady Pace

12:14

6% of race

Time at Slower Pace

56:35

26% of race

Average Pace: 8:16 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	2632	475	45	2373	425	44
10K	3.10 mi	2612+20	466+9	48-3	2700	480	52
15K	3.11 mi	2506+106	451+15	45+3	2373	425	44
21K	3.73 mi	2466+40	448+3	45	2413	417	42
25K	2.48 mi	2513-47	455-7	45	3033	592	61
30K	3.11 mi	2606-93	473-18	42+3	3041	619	62
35K	3.11 mi	2900-294	566-93	56-14	5534	1509	156
40K	3.10 mi	2952-52	618-52	65-9	4471	1271	127
Finish(26.22 mi)	1.37 mi	2945+7	626-8	67-2	4112	1186	123

1186

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#2632
5K → 10K	105125*+20	#2632 → #2612
10K → 15K	42148*+106	#2612 → #2506
15K → 21K	5292*+40	#2506 → #2466
21K → 25K	9548-47	#2466 → #2513
25K → 30K	17784*-93	#2513 → #2606
30K → 35K	35561*-294	#2606 → #2900
35K → 40K	165113*-52	#2900 → #2952
40K → Finish	4350*+7	#2952 → #2945
TOTALS	1034721*-313	#2632 → #2945

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 12 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions