Roman Heitgen
Monaco
Bib: 27699 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:41 | 9:53 | 3.11 mi | 30:41 | 9:53 | - | |
10K | 59:16 | 9:32 | 3.10 mi | 28:35 | 9:12 | -0:41 | |
15K | 1:30:25 | 9:42 | 3.11 mi | 31:09 | 10:02 | +0:50 | |
21K | 2:07:06 | 9:44 | 3.73 mi | 36:41 | 9:50 | -0:12 | |
25K | 2:30:50 | 9:43 | 2.48 mi | 23:44 | 9:33 | -0:17 | |
30K | 3:02:50 | 9:48 | 3.11 mi | 32:00 | 10:18 | +0:45 | |
35K | 3:36:14 | 9:57 | 3.11 mi | 33:24 | 10:45 | +0:27 | |
40K | 4:12:23 | 10:09 | 3.10 mi | 36:09 | 11:38 | +0:53 | |
Finish(26.22 mi) | 4:28:20 | 10:15 | 1.37 mi | 15:57 | 11:42 | +0:04 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:12 /mi
Average Pace
10:15 /mi
Slowest Pace
11:42 /mi
Segments
Time at Faster Pace
52:19
19% of race
Time at Steady Pace
2:10:31
49% of race
Time at Slower Pace
1:25:30
32% of race
Average Pace: 10:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 10865 | 7814 | 1324 | 14888 | 10170 | 1672 |
| 10K | 3.10 mi | 10798+67 | 7793+21 | 1337-13 | 10744 | 7781 | 1345 |
| 15K | 3.11 mi | 12181-1383 | 8651-858 | 1451-114 | 14888 | 10170 | 1672 |
| 21K | 3.73 mi | 12168+13 | 8613+38 | 1443+8 | 12413 | 8705 | 1464 |
| 25K | 2.48 mi | 11903+265 | 8413+200 | 1418+25 | 11405 | 7984 | 1331 |
| 30K | 3.11 mi | 11736+167 | 8235+178 | 1391+27 | 11818 | 8010 | 1329 |
| 35K | 3.11 mi | 11644+92 | 8062+173 | 1354+37 | 12051 | 7783 | 1273 |
| 40K | 3.10 mi | 11871-227 | 8071-9 | 1346+8 | 13868 | 8522 | 1369 |
| Finish(26.22 mi) | 1.37 mi | 12033-162 | 8120-49 | 1356-10 | 14661 | 8952 | 1454 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14888
Males
10170
M30-34
10170
5K→10K
3.1 - 6.2 mi
Overall
10744
Males
7781
M30-34
7781
10K→15K
6.2 - 9.3 mi
Overall
14888
Males
10170
M30-34
10170
15K→21K
9.3 - 13.1 mi
Overall
12413
Males
8705
M30-34
8705
21K→25K
13.1 - 15.5 mi
Overall
11405
Males
7984
M30-34
7984
25K→30K
15.5 - 18.6 mi
Overall
11818
Males
8010
M30-34
8010
30K→35K
18.6 - 21.8 mi
Overall
12051
Males
7783
M30-34
7783
35K→40K
21.8 - 24.9 mi
Overall
13868
Males
8522
M30-34
8522
40K→Finish
24.9 - 26.2 mi
Overall
14661
Males
8952
M30-34
8952
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #10865 |
| 5K → 10K | 297364*+67 | #10865 → #10798 |
| 10K → 15K | 143350*-1383 | #10798 → #12181 |
| 15K → 21K | 297310*+13 | #12181 → #12168 |
| 21K → 25K | 105370*+265 | #12168 → #11903 |
| 25K → 30K | 214381*+167 | #11903 → #11736 |
| 30K → 35K | 304396*+92 | #11736 → #11644 |
| 35K → 40K | 494267*-227 | #11644 → #11871 |
| 40K → Finish | 23674*-162 | #11871 → #12033 |
| TOTALS | 33802212*-1168 | #10865 → #12033 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions