Brad Seaton
Iowa City, IA
Bib: 27665 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:02 | 12:15 | 3.11 mi | 38:02 | 12:15 | - | |
10K | 1:14:47 | 12:02 | 3.10 mi | 36:45 | 11:50 | -0:25 | |
15K | 1:52:26 | 12:04 | 3.11 mi | 37:39 | 12:07 | +0:17 | |
21K | 2:37:21 | 12:04 | 3.73 mi | 44:55 | 12:03 | -0:04 | |
25K | 3:07:12 | 12:03 | 2.48 mi | 29:51 | 12:01 | -0:02 | |
30K | 3:48:42 | 12:16 | 3.11 mi | 41:30 | 13:21 | +1:20 | |
35K | 4:29:36 | 12:24 | 3.11 mi | 40:54 | 13:10 | -0:11 | |
40K | 5:10:46 | 12:30 | 3.10 mi | 41:10 | 13:15 | +0:05 | |
Finish(26.22 mi) | 5:27:58 | 12:31 | 1.37 mi | 17:12 | 12:37 | -0:38 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:50 /mi
Average Pace
12:31 /mi
Slowest Pace
13:21 /mi
Segments
Time at Faster Pace
3:24:24
62% of race
Time at Steady Pace
2:03:34
38% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 25051 | 15567 | 1489 | 25364 | 15689 | 1516 |
| 10K | 3.10 mi | 25510-459 | 15780-213 | 1508-19 | 25872 | 15938 | 1530 |
| 15K | 3.11 mi | 25434+76 | 15755+25 | 1512-4 | 25364 | 15689 | 1516 |
| 21K | 3.73 mi | 24413+1021 | 15226+529 | 1465+47 | 22546 | 14206 | 1356 |
| 25K | 2.48 mi | 23793+620 | 14859+367 | 1422+43 | 21681 | 13509 | 1283 |
| 30K | 3.11 mi | 23510+283 | 14617+242 | 1397+25 | 22697 | 13836 | 1324 |
| 35K | 3.11 mi | 23003+507 | 14265+352 | 1366+31 | 20426 | 12320 | 1163 |
| 40K | 3.10 mi | 22439+564 | 13877+388 | 1312+54 | 19078 | 11452 | 1086 |
| Finish(26.22 mi) | 1.37 mi | 22101+338 | 13674+203 | 1290+22 | 17912 | 10789 | 970 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25364
Males
15689
M45-49
15689
5K→10K
3.1 - 6.2 mi
Overall
25872
Males
15938
M45-49
15938
10K→15K
6.2 - 9.3 mi
Overall
25364
Males
15689
M45-49
15689
15K→21K
9.3 - 13.1 mi
Overall
22546
Males
14206
M45-49
14206
21K→25K
13.1 - 15.5 mi
Overall
21681
Males
13509
M45-49
13509
25K→30K
15.5 - 18.6 mi
Overall
22697
Males
13836
M45-49
13836
30K→35K
18.6 - 21.8 mi
Overall
20426
Males
12320
M45-49
12320
35K→40K
21.8 - 24.9 mi
Overall
19078
Males
11452
M45-49
11452
40K→Finish
24.9 - 26.2 mi
Overall
17912
Males
10789
M45-49
10789
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #25051 |
| 5K → 10K | 676217*-459 | #25051 → #25510 |
| 10K → 15K | 297373*+76 | #25510 → #25434 |
| 15K → 21K | 791100*+1021 | #25434 → #24413 |
| 21K → 25K | 68688*+620 | #24413 → #23793 |
| 25K → 30K | 206489*+283 | #23793 → #23510 |
| 30K → 35K | 99606*+507 | #23510 → #23003 |
| 35K → 40K | 54618*+564 | #23003 → #22439 |
| 40K → Finish | 20358*+338 | #22439 → #22101 |
| TOTALS | 14994449*+2950 | #25051 → #22101 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions