Marj Adams
Dumfries, VA
Bib: 27659 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 43:05 | 13:52 | 3.11 mi | 43:05 | 13:52 | - | |
10K | 1:26:17 | 13:53 | 3.10 mi | 43:12 | 13:54 | +0:02 | |
15K | 2:16:11 | 14:37 | 3.11 mi | 49:54 | 16:04 | +2:10 | |
21K | 3:19:41 | 15:18 | 3.73 mi | 1:03:30 | 17:02 | +0:58 | |
25K | 4:01:29 | 15:33 | 2.48 mi | 41:48 | 16:49 | -0:13 | |
30K | 4:56:05 | 15:53 | 3.11 mi | 54:36 | 17:34 | +0:45 | |
35K | 5:52:03 | 16:11 | 3.11 mi | 55:58 | 18:01 | +0:27 | |
40K | 6:49:56 | 16:30 | 3.10 mi | 57:53 | 18:38 | +0:37 | |
Finish(26.22 mi) | 7:17:25 | 16:42 | 1.37 mi | 27:29 | 20:09 | +1:31 |
Checkpoints & Pacing
Pace Line
Fastest Pace
13:52 /mi
Average Pace
16:42 /mi
Slowest Pace
20:09 /mi
Segments
Time at Faster Pace
1:26:17
20% of race
Time at Steady Pace
3:29:48
48% of race
Time at Slower Pace
2:21:20
32% of race
Average Pace: 16:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 29353 | 11866 | 796 | 30209 | 12406 | 856 |
| 10K | 3.10 mi | 29720-367 | 12088-222 | 818-22 | 29894 | 12195 | 825 |
| 15K | 3.11 mi | 30030-310 | 12286-198 | 842-24 | 30209 | 12406 | 856 |
| 21K | 3.73 mi | 30039-9 | 12296-10 | 846-4 | 30060 | 12337 | 851 |
| 25K | 2.48 mi | 29999+40 | 12284+12 | 847-1 | 29755 | 12198 | 844 |
| 30K | 3.11 mi | 29925+74 | 12258+26 | 852-5 | 29641 | 12186 | 847 |
| 35K | 3.11 mi | 29898+27 | 12249+9 | 851+1 | 29414 | 12120 | 831 |
| 40K | 3.10 mi | 29878+20 | 12251-2 | 849+2 | 29052 | 11952 | 813 |
| Finish(26.22 mi) | 1.37 mi | 29856+22 | 12242+9 | 850-1 | 29476 | 12113 | 844 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
30209
Females
12406
F55-59
12406
5K→10K
3.1 - 6.2 mi
Overall
29894
Females
12195
F55-59
12195
10K→15K
6.2 - 9.3 mi
Overall
30209
Females
12406
F55-59
12406
15K→21K
9.3 - 13.1 mi
Overall
30060
Females
12337
F55-59
12337
21K→25K
13.1 - 15.5 mi
Overall
29755
Females
12198
F55-59
12198
25K→30K
15.5 - 18.6 mi
Overall
29641
Females
12186
F55-59
12186
30K→35K
18.6 - 21.8 mi
Overall
29414
Females
12120
F55-59
12120
35K→40K
21.8 - 24.9 mi
Overall
29052
Females
11952
F55-59
11952
40K→Finish
24.9 - 26.2 mi
Overall
29476
Females
12113
F55-59
12113
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #29353 |
| 5K → 10K | 42760*-367 | #29353 → #29720 |
| 10K → 15K | 33323*-310 | #29720 → #30030 |
| 15K → 21K | 8980*-9 | #30030 → #30039 |
| 21K → 25K | 3070*+40 | #30039 → #29999 |
| 25K → 30K | 2498*+74 | #29999 → #29925 |
| 30K → 35K | 3259*+27 | #29925 → #29898 |
| 35K → 40K | 3656*+20 | #29898 → #29878 |
| 40K → Finish | 830*+22 | #29878 → #29856 |
| TOTALS | 979476*-503 | #29353 → #29856 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions