John Goldman

Washington, DC

Bib: 27631 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Masters (Masters Men)

#0 / 8330

Division (M45-49)

#0 / 1775

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:47/mi

36:37

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:06/mi

1:11:07

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:07/mi

1:45:40

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:38/mi

2:29:02

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:12/mi

2:56:52

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:35/mi

3:32:51

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:32/mi

4:14:55

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:42/mi

5:00:34

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:08/mi

5:18:29

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:29:0211:25 /mi⚡ faster

2nd Half

2:49:2712:52 /mi+13.7%

Positive split — 13.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:37	11:47	3.11 mi	36:37	11:47	-
10K	1:11:07	11:27	3.10 mi	34:30	11:06	-0:41
15K	1:45:40	11:20	3.11 mi	34:33	11:07	+0:01
21K	2:29:02	11:25	3.73 mi	43:22	11:38	+0:31
25K	2:56:52	11:23	2.48 mi	27:50	11:12	-0:26
30K	3:32:51	11:25	3.11 mi	35:59	11:35	+0:23
35K	4:14:55	11:43	3.11 mi	42:04	13:32	+1:57
40K	5:00:34	12:06	3.10 mi	45:39	14:42	+1:10
Finish(26.22 mi)	5:18:29	12:09	1.37 mi	17:55	13:08	-1:34

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:06 /mi

Average Pace

12:09 /mi

Slowest Pace

14:42 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:32:51

67% of race

Time at Slower Pace

1:45:38

33% of race

Average Pace: 12:09 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	22794	14433	1366	21357	13700	1292
10K	3.10 mi	22664+130	14389+44	1368-2	22720	14387	1379
15K	3.11 mi	22183+481	14142+247	1347+21	21357	13700	1292
21K	3.73 mi	21684+499	13842+300	1318+29	21082	13455	1278
25K	2.48 mi	20975+709	13406+436	1267+51	18902	12062	1115
30K	3.11 mi	20058+917	12832+574	1206+61	17036	10882	994
35K	3.11 mi	20415-357	12921-89	1217-11	21614	12956	1239
40K	3.10 mi	20857-442	13061-140	1236-19	23338	13821	1304
Finish(26.22 mi)	1.37 mi	20740+117	12963+98	1230+6	19612	11808	1084

11808

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#22794
5K → 10K	407537*+130	#22794 → #22664
10K → 15K	170651*+481	#22664 → #22183
15K → 21K	288787*+499	#22183 → #21684
21K → 25K	60769*+709	#21684 → #20975
25K → 30K	34951*+917	#20975 → #20058
30K → 35K	566209*-357	#20058 → #20415
35K → 40K	600158*-442	#20415 → #20857
40K → Finish	65182*+117	#20857 → #20740
TOTALS	21904244*+2054	#22794 → #20740

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions