Steven Rossi
Annandale, VA
Bib: 27624 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:53 | 11:52 | 3.11 mi | 36:53 | 11:52 | - | |
10K | 1:10:40 | 11:22 | 3.10 mi | 33:47 | 10:52 | -1:00 | |
15K | 1:46:25 | 11:25 | 3.11 mi | 35:45 | 11:30 | +0:38 | |
21K | 2:30:23 | 11:31 | 3.73 mi | 43:58 | 11:48 | +0:18 | |
25K | 3:00:19 | 11:36 | 2.48 mi | 29:56 | 12:03 | +0:15 | |
30K | 3:42:11 | 11:55 | 3.11 mi | 41:52 | 13:29 | +1:26 | |
35K | 4:24:00 | 12:08 | 3.11 mi | 41:49 | 13:28 | -0:01 | |
40K | 5:09:57 | 12:28 | 3.10 mi | 45:57 | 14:47 | +1:19 | |
Finish(26.22 mi) | 5:29:37 | 12:35 | 1.37 mi | 19:40 | 14:25 | -0:22 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:52 /mi
Average Pace
12:35 /mi
Slowest Pace
14:47 /mi
Segments
Time at Faster Pace
33:47
10% of race
Time at Steady Pace
2:26:32
44% of race
Time at Slower Pace
2:29:18
45% of race
Average Pace: 12:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M70-74 | Seg. Overall | Seg. Males | Seg. M70-74 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 23276 | 14682 | 63 | 23101 | 14603 | 61 |
| 10K | 3.10 mi | 22290+986 | 14175+507 | 56+7 | 21466 | 13771 | 52 |
| 15K | 3.11 mi | 22614-324 | 14372-197 | 59-3 | 23101 | 14603 | 61 |
| 21K | 3.73 mi | 22220+394 | 14129+243 | 57+2 | 21673 | 13760 | 56 |
| 25K | 2.48 mi | 22070+150 | 13990+139 | 58-1 | 21783 | 13558 | 54 |
| 30K | 3.11 mi | 22186-116 | 13961+29 | 59-1 | 22993 | 13983 | 65 |
| 35K | 3.11 mi | 22060+126 | 13790+171 | 61-2 | 21311 | 12803 | 55 |
| 40K | 3.10 mi | 22291-231 | 13801-11 | 60+1 | 23558 | 13936 | 74 |
| Finish(26.22 mi) | 1.37 mi | 22351-60 | 13801 | 60 | 23168 | 13774 | 66 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23101
Males
14603
M70-74
14603
5K→10K
3.1 - 6.2 mi
Overall
21466
Males
13771
M70-74
13771
10K→15K
6.2 - 9.3 mi
Overall
23101
Males
14603
M70-74
14603
15K→21K
9.3 - 13.1 mi
Overall
21673
Males
13760
M70-74
13760
21K→25K
13.1 - 15.5 mi
Overall
21783
Males
13558
M70-74
13558
25K→30K
15.5 - 18.6 mi
Overall
22993
Males
13983
M70-74
13983
30K→35K
18.6 - 21.8 mi
Overall
21311
Males
12803
M70-74
12803
35K→40K
21.8 - 24.9 mi
Overall
23558
Males
13936
M70-74
13936
40K→Finish
24.9 - 26.2 mi
Overall
23168
Males
13774
M70-74
13774
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #23276 |
| 5K → 10K | 1371123*+986 | #23276 → #22290 |
| 10K → 15K | 645321*-324 | #22290 → #22614 |
| 15K → 21K | 337731*+394 | #22614 → #22220 |
| 21K → 25K | 270420*+150 | #22220 → #22070 |
| 25K → 30K | 415299*-116 | #22070 → #22186 |
| 30K → 35K | 244370*+126 | #22186 → #22060 |
| 35K → 40K | 413182*-231 | #22060 → #22291 |
| 40K → Finish | 169109*-60 | #22291 → #22351 |
| TOTALS | 26303555*+925 | #23276 → #22351 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions