Niklas Fredlund
Floda
Bib: 27622 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 47:34 | 15:19 | 3.11 mi | 47:34 | 15:19 | - | |
10K | 1:33:00 | 14:58 | 3.10 mi | 45:26 | 14:37 | -0:42 | |
15K | 2:20:12 | 15:03 | 3.11 mi | 47:12 | 15:12 | +0:35 | |
21K | 3:17:46 | 15:09 | 3.73 mi | 57:34 | 15:26 | +0:14 | |
25K | 3:54:12 | 15:05 | 2.48 mi | 36:26 | 14:40 | -0:46 | |
30K | 4:41:39 | 15:07 | 3.11 mi | 47:27 | 15:16 | +0:36 | |
35K | 5:31:29 | 15:15 | 3.11 mi | 49:50 | 16:02 | +0:46 | |
40K | 6:26:08 | 15:32 | 3.10 mi | 54:39 | 17:35 | +1:33 | |
Finish(26.22 mi) | 6:52:11 | 15:44 | 1.37 mi | 26:03 | 19:06 | +1:31 |
Checkpoints & Pacing
Pace Line
Fastest Pace
14:37 /mi
Average Pace
15:44 /mi
Slowest Pace
19:06 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
4:41:39
68% of race
Time at Slower Pace
2:10:32
32% of race
Average Pace: 15:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 30221 | 17821 | 1278 | 30031 | 17739 | 1274 |
| 10K | 3.10 mi | 30194+27 | 17813+8 | 1279-1 | 30163 | 17799 | 1279 |
| 15K | 3.11 mi | 30146+48 | 17790+23 | 1279 | 30031 | 17739 | 1274 |
| 21K | 3.73 mi | 30011+135 | 17732+58 | 1277+2 | 29435 | 17450 | 1245 |
| 25K | 2.48 mi | 29859+152 | 17662+70 | 1272+5 | 28131 | 16685 | 1173 |
| 30K | 3.11 mi | 29667+192 | 17564+98 | 1264+8 | 27416 | 16239 | 1123 |
| 35K | 3.11 mi | 29501+166 | 17473+91 | 1257+7 | 27611 | 16258 | 1142 |
| 40K | 3.10 mi | 29392+109 | 17400+73 | 1248+9 | 28264 | 16650 | 1168 |
| Finish(26.22 mi) | 1.37 mi | 29374+18 | 17383+17 | 1245+3 | 29067 | 17118 | 1220 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
30031
Males
17739
M55-59
17739
5K→10K
3.1 - 6.2 mi
Overall
30163
Males
17799
M55-59
17799
10K→15K
6.2 - 9.3 mi
Overall
30031
Males
17739
M55-59
17739
15K→21K
9.3 - 13.1 mi
Overall
29435
Males
17450
M55-59
17450
21K→25K
13.1 - 15.5 mi
Overall
28131
Males
16685
M55-59
16685
25K→30K
15.5 - 18.6 mi
Overall
27416
Males
16239
M55-59
16239
30K→35K
18.6 - 21.8 mi
Overall
27611
Males
16258
M55-59
16258
35K→40K
21.8 - 24.9 mi
Overall
28264
Males
16650
M55-59
16650
40K→Finish
24.9 - 26.2 mi
Overall
29067
Males
17118
M55-59
17118
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #30221 |
| 5K → 10K | 3461*+27 | #30221 → #30194 |
| 10K → 15K | 1967*+48 | #30194 → #30146 |
| 15K → 21K | 19154*+135 | #30146 → #30011 |
| 21K → 25K | 4156*+152 | #30011 → #29859 |
| 25K → 30K | 4196*+192 | #29859 → #29667 |
| 30K → 35K | 7173*+166 | #29667 → #29501 |
| 35K → 40K | 45154*+109 | #29501 → #29392 |
| 40K → Finish | 3654*+18 | #29392 → #29374 |
| TOTALS | 1681015*+847 | #30221 → #29374 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions